7: Transformation of Self: A Step-by-Step Guide to Personal Growth

7: Transformation of Self: A Step-by-Step Guide to Personal Growth

In this episode of Shift Talking, Davina Hehn dives deep into the powerful concept of self-transformation. She explores what it truly means to transform, not just on the surface, but in our core values, behaviors, and mindset. Transformation isn’t about becoming someone new but aligning with our most authentic selves. Davina outlines actionable steps to embrace change, set realistic goals, and navigate the challenges of personal growth with resilience and fortitude. Tune in to understand how you can harness your inner power to evolve and thrive.

Connect with Davina:

  • Website: asteadyspace.com
  • Social Media: Follow Davina on TikTok, Instagram, Facebook, X, and YouTube @asteadyspace and @yoursteadyspace.
  • Community: Join the SHIFT Talking community to access exclusive content, Q&A sessions, and more.

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who might benefit from some transformation. And as always, stay steady and keep your SHIFT together!

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Avsnitt(72)

Welcome to SHIFT Talking

Welcome to SHIFT Talking

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He thought money would fix it. It didn’t.In this open-hearted and deeply honest episode, I sit down with Kevin Palmieri, co-founder and CFO of Next Level University, to unpack the silent suffering so ...

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You don’t just wake up one day in menopause. You’ve been in the transition for years and no one warned you.In this eye-opening, stigma-breaking episode, I'm joined by Amita Sharma, founder of Nourish...

3 Okt 202543min

66: GUEST | Stop Waiting to Be Chosen with Fanny Tristan

66: GUEST | Stop Waiting to Be Chosen with Fanny Tristan

Being single isn’t a waiting room. It’s the classroom. The mirror. The runway. The f*cking launchpad.In this richly layered episode, I'm joined by Fanny Tristan, trauma-informed LCSW turned coach and ...

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