SHIFT Talking™2 Maj 2025

36: GUEST | Dr. Bruce Chalmer & the "Oh Sh*t" Moment in Healing

In this episode, we’re talking SHIFT with Dr. Bruce Chalmer—a seasoned couples therapist with decades of insight. We get into the real stuff: the 'oh shit' moments that wake people up in therapy, the messiness of faith and forgiveness, and why labeling someone a narcissist might be doing more harm than good.

Bruce shares how vulnerability, curiosity, and a little discomfort are actually the point in healing work—and why genuine connection can’t be boxed into categories or quick fixes. We talk telehealth (spoiler: it’s not killing therapy), placebo effects, stats vs. soul, and why the goal isn’t always resolution — it’s growth.

This one’s a blend of clinical wisdom and big-hearted truth. For anyone navigating relationships, therapy, or just trying to show up more fully—you’re gonna want to hit play.

You’ll hear:

🔥 Self-disclosure and why your therapist might (and maybe should) get a little persona

🔥 The trap of diagnosis-driven treatment

🔥 Why parenting might be the ultimate test of your emotional work

🔥 The power of modeling instead of preaching

🔥 The dance between disclosure, safety, and intimacy

🔥 And yes... we touch on betrayal, repair, and what it really takes to stay

00:00 Introduction to Bruce Chalmer and His Work

06:05 Therapeutic Approaches and Boundaries

14:56 The Essence of Couples Therapy in Seven Words

17:55 Understanding the 'Oh Shit' Moment

21:14 The Role of Technology in Therapy

53:15 The Dangers of Hardening Categories in Therapy

01:20:55 Navigating Parenting Challenges, Character Defects, Betrayal and Forgiveness

⚡ Ready to shift? Join my Parental SHIFT program and get the support, skills, and community you need.

Learn More About Dr. Bruce Chalmer: Couples Therapy in 7 Words & His Website

Take Action:

Join The Parental SHIFT

Book a PREP Call

Become a STEADY Friend

Get in Touch: Follow Davina on social media for more resources, tips, and insights into emotional literacy and personal growth:

TikTok: @asteadyspace
Instagram & Threads: @asteadyspace
Youtube: @asteadyspace
Visit www.asteadyspace.com for more information about coaching services and programs.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(72)

Welcome to SHIFT Talking

Season 2 is here! And it's not all theory but it is all truth. I didn't get into anger work because I had it figured out. I got into it to fix my husband. Spoiler: I was a really big part of the probl...

17 Apr 1min

71: Guest | “She Kept Me Alive”: A Daughter's Story of Suicide, Secrets, and Healing with Lisa Sugarman

Some secrets protect us. Others keep us from healing.In this profoundly honest episode, I sit down with author, mental health advocate, and suicide loss survivor Lisa Sugarman. Lisa shares how she dis...

11 Nov 20251h 30min

70: GUEST | The 4 Emotional Needs Your Kids Need You to Meet with Richard O'Keefe

Most parenting books tell you what to fix. This one tells you why it’s broken.In this deeply grounded episode, I sit down with Richard O’Keefe: father of six, grandfather of 23 (!), great-grandfather ...

23 Okt 20251h 7min

69: GUEST | Your Kids Are Not Your Purpose with Wedeh Guar

You’re not selfish. You’re not broken. And you’re damn sure not failing. You’re just a single mom living in a world that applauds your exhaustion and punishes your boundaries.In this powerful and vali...

16 Okt 20251h

68: GUEST | The Masculinity Lie That Almost Killed Him with Kevin Palmieri

He thought money would fix it. It didn’t.In this open-hearted and deeply honest episode, I sit down with Kevin Palmieri, co-founder and CFO of Next Level University, to unpack the silent suffering so ...

9 Okt 202558min

67: GUEST | What No One Told You About Sex, Self-Care & Perimenopause with Amita Sharma

You don’t just wake up one day in menopause. You’ve been in the transition for years and no one warned you.In this eye-opening, stigma-breaking episode, I'm joined by Amita Sharma, founder of Nourish...

3 Okt 202543min

66: GUEST | Stop Waiting to Be Chosen with Fanny Tristan

Being single isn’t a waiting room. It’s the classroom. The mirror. The runway. The f*cking launchpad.In this richly layered episode, I'm joined by Fanny Tristan, trauma-informed LCSW turned coach and ...

29 Sep 20251h 20min

65: GUEST | Why Your Kid Can’t Handle Hard Things with Leroy Slanzi

Grades aren't the problem. Emotional illiteracy is.In this bold and expansive episode, Davina sits down with Leroy Slanzi, Canadian principal and founder of Emotional Schools, to unpack what’s really ...

24 Sep 20251h 6min