Chattanooga 70.3 Preview
Send us Fan Mail Todd is stepping to the line solo this weekend for Ironman 70.3 Chattanooga, and this episode breaks down everything you need to know heading into race day. We cover the unique dynami...
16 Maj 26min
Drew’s Knee Comeback Plan + Todd’s Chattanooga 70.3 Build
Send us Fan Mail In this episode of Couch to Kona, we kick things off with a quick preview of Todd’s upcoming 70.3 in Chattanooga. How training’s shaping up, expectations going in, and what success lo...
5 Maj 53min
Ironman Oceanside 70.3 Race Recap ft. Matt Engle
Send us Fan Mail Joined by 5th place finisher from the 35-39 AG, Matt Engle, we review our 70.3 Oceanside races. Described as many as the best non-world championship field ever assembled in Ironman, T...
4 Apr 57min
Two Weeks to Oceanside: Race Prep, Fitness Check, and the Final Push
Send us Fan Mail With IRONMAN 70.3 Oceanside just two weeks away, we jump on the mic for a quick training and race prep update. In this episode we talk through where our fitness is right now, the key ...
16 Mars 32min
Arizona Training Camp Recap
Send us Fan Mail Episode 50! We review our 5 day training camp/ family vacation in Arizona, discussing sickness & are we in better shape than last year? Support the show
27 Feb 33min
California Internal Marathon Race Recap
Send us Fan Mail Drew is joined by Kyle Lampi and Matt Engle just hours after the finish. Todd is off this week and he welcomes the newest addition to the Wakefield family, baby James! We discuss the ...
8 Dec 202537min
Rookie Season Wrap Up
Send us Fan Mail We finally recap our first professional triathlon season. We analyze our ups & downs, what has been happening over the past 8 weeks & Drew's racing a marathon? Support the show
2 Dec 202542min
