EP 157: Jeannie Wall — Getting Stronger in Her 50s, the Value of Doing Challenging Things, and Slowing Down to Go Fast

EP 157: Jeannie Wall — Getting Stronger in Her 50s, the Value of Doing Challenging Things, and Slowing Down to Go Fast

Jeannie Wall (aka “The Energizer Bunny”) is a world-class skier, life-long mountain athlete, and obsessed climber. She cofounded Broad Beta to cultivate a community for women and genderqueer folks to share their stories of outdoor adventures in the mountains. We talked about lessons from her upbringing, the importance of partnerships and mentorship in climbing, slowing down to go fast, engaging with the edge of our comfort zone, ordinary people doing extraordinary things, and much more!

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Show Notes:

thenuggetclimbing.com/episodes/jeannie-wall

Nuggets:

0:08:38 – Overview of our conversation, and growing up as the youngest of 11 children

0:14:22 – Baggage and benefits from her upbringing, and being competitive as a racer

0:16:52 – The chapter of life that Jeannie is in now, and learning patience

0:19:22 – Competing at the Olympic Trials for nordic skiing, and why she doesn’t miss competing and racing

0:23:58 – Shifting toward climbing, and how she has changed in her 50s

0:25:38 – Examples of people climbing hard in their 60s, and Jeannie’s hut ski trip

0:28:07 – Why Jeannie finally got hooked on climbing

0:34:12 – Getting Swine Flu, dealing with chronic fatigue for two years, and finding a different path in climbing

0:36:14 – “If you wanna go fast, you have to go slow most of the time.”

0:41:31 – How media influences us in climbing, and giving the last 10% to be excellent at something

0:47:02 – My inner tension with bouldering, the role of mentorship, and Jeannie’s story of climbing Fitz Roy

0:54:42 – Challenge and risk as key parts of the human experience

1:01:18 – “If we’re not learning are we really happy?”

1:05:25 – Engaging with the edge of our comfort zone

1:07:13 – The pressure to be someone other than who you are

1:12:33 – The value of pursuing your passion

1:15:05 – Wildness, and why Jeannie and Leslie started Broad Beta

1:24:20 – Heroes, looking at the whole person, and the stories of ordinary people doing extraordinary things

1:28:42 – Why stories are so powerful

1:33:02 – Sharing the whole story, and Jeannie’s menopause article

1:38:09 – Jeannie’s vision for Broad Beta

1:45:12 – Where to find Broad Beta

1:47:10 – Wrap up and final questions

Avsnitt(385)

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future...

1 Juli 20251h 15min

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

Yuji Hirayama is a Japanese professional climber and a living legend. We talked about visualizing his onsight attempt on The Salathe, channeling support into power, Daniel Woods, Mount Kinabalu, Japan...

23 Juni 20251h 57min

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, sinc...

16 Juni 20252h 23min

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of ...

9 Juni 20252h 31min

EP 273: Brendan Baars — Developing ‘The Nooks’, How His Big Toe Saved His Life, & Choosing Adventure Over Grades

EP 273: Brendan Baars — Developing ‘The Nooks’, How His Big Toe Saved His Life, & Choosing Adventure Over Grades

Brendan Baars is a boulderer from Grand Rapids, MI, who has spent the past seven years developing a new bouldering area called The Nooks in Ontario, Canada. We talked about what a day of developing lo...

27 Maj 20252h 3min

EP 272: To Send Hard Boulders Outside… Go Try Them A Lot — Steven Bergey (Patron Spotlight)

EP 272: To Send Hard Boulders Outside… Go Try Them A Lot — Steven Bergey (Patron Spotlight)

Steven Bergey started climbing at 31 and climbed his first V11 outside within four years. We talked about his projecting approach, the “outdoor gear”, suspending your disbelief until the magic happens...

22 Maj 20251h 33min

Something Different | Justin Nault — The Pitfalls of Nutrition Research, the Intersection of Health & Performance, & the Journey of Self-Love

Something Different | Justin Nault — The Pitfalls of Nutrition Research, the Intersection of Health & Performance, & the Journey of Self-Love

Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician a...

21 Maj 20253h 13min

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version o...

12 Maj 20252h 8min

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