#68 Defining Yourself by Wellness, Not Illness, With Annie Toro Lopez (Part 1)

Connect with Annie:

• http://annietorolopez.com/
• Annie's Simply Gluten-Free Cookbook
• Connect with Annie on LinkedIn
• Follow Annie on Substack

In This Episode, We Discuss:

• Annie’s early experience with lupus symptoms and the long road to diagnosis
• What it’s like to be dismissed—and how the right provider can change everything
• The emotional and physical toll of autoimmune disease in early adulthood
• Navigating pregnancy and motherhood with a high-risk autoimmune condition
• Being told what your body “won’t survive”—and choosing your own path anyway
• How trauma and unresolved experiences can live in the body
• The role of therapy in healing autoimmune illness
• Why refusing to identify as your diagnosis can be a turning point
• Shifting from defining yourself by illness to defining yourself by wellness

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Content Note:

This episode includes discussion of trauma, grief, and chronic illness. Please take care of yourself as you listen.

Disclaimer:

The content shared on PCOS Unfiltered is for informational and educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health or treatment plan.

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