Fail Well
Part of the journey to healing chronic pain is creating new pain pathways that minimize the production of the stress hormones that trigger anxiety and pain. The old pain pathways do not go away, however, and can still be triggered from time to time. This may cause individuals who have freed themselves from chronic pain to feel they have "failed" in some way. In this episode, Dr. David Hanscom explains that it is natural (and probable) to re-experience pain. It is OK to have the negative thoughts and emotions as long as you recognize what you are doing to yourself. This awareness and acting on it (i.e., "failing well") can help establish the resilience you need whenever pain is triggered. For more information, visit: http://www.backincontrol.com/the-4-stages/stage-4-expanding-your-consciousness/fail-well

This podcast is a part of the MindBodySpirit.fm Podcast Network
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Avsnitt(293)

Creating the Conditions for Healing: Building Safety, Confidence, and Resilience

Creating the Conditions for Healing: Building Safety, Confidence, and Resilience

In this episode, Dr. David Hanscom continues his discussion with Ryan Cedermark, a Certified Functional Medicine Practitioner. He explains his treatment approach and emphasizes the importance of addre...

29 Aug 29min

Beyond the Symptoms: A Whole-Body Approach to Chronic Illness and Pain

Beyond the Symptoms: A Whole-Body Approach to Chronic Illness and Pain

In this episode, Dr. David Hanscom talks with Ryan Cedermark, a Certified Functional Medicine Practitioner. He discusses his journey into functional neurology and functional medicine, explaining how h...

29 Aug 28min

Taking the Steps to a Creative Consciousness

Taking the Steps to a Creative Consciousness

In this episode, Dr. David Hanscom continues his discussion about consciousness and health with Bruce Lipton. He talks about the evolutionary importance of cooperation over competition, using examples...

31 Juli 35min

The Programs that Control Us and Our Health

The Programs that Control Us and Our Health

In this episode, Dr. David Hanscom talks with Dr, Bruce Lipton, a stem cell biologist and author of the best-selling book, The Biology of Belief. He discusses his perspective on the relationship betwe...

31 Juli 31min

Keeping Healing Concepts Simple and Informative with AI

Keeping Healing Concepts Simple and Informative with AI

In this episode, Dr. David Hanscom continues his discussion with best-selling author Ken Leebow. He explains the importance of detailed AI prompting. He described how proper prompting involves providi...

20 Juli 25min

The Incredible Things That Come from a Perfect Prompt

The Incredible Things That Come from a Perfect Prompt

In this episode, Dr. David Hanscom talks with best-selling author Ken Leebow.He discusses his new book 100 Incredible Things You Can Do With AI. He was formerly a CPA who transitioned into technology ...

15 Juli 30min

Leading Authentically by Changing Your Inner Narrative

Leading Authentically by Changing Your Inner Narrative

In this episode, Dr. David Hanscom continues his discussion with Robert Paris, a Master Neuroplastician and leadership coach.  Robert explains his four-stage leadership development approach, focusing ...

25 Juni 26min

Healing Through Neuroplasticity and Authentic Connection

Healing Through Neuroplasticity and Authentic Connection

In this episode, Dr. David Hanscom talks with Robert Paris, a Master Neuroplastician and leadership coach. Robert explains his process called RENEW, which is a 10-week program that educates people abo...

25 Juni 27min

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