Back in Control with David Hanscom, MD24 Jan 2024

Why We Need to Know All the Reasons We Hurt

In this episode, Dr. David Hanscom talks with Stephanie Carter Kelley – an orthopedic physical therapist. She shares her personal experience of turning to yoga for relief after experiencing physical discomfort following her first pregnancy. She describes how she found hope and persistence in yoga, and how it eventually led her to integrate yoga into her life. She discusses the multifaceted benefits of yoga, including its ability to calm the nervous system, which she finds particularly interesting given her background as a physical therapist. She also explores the idea of separating one's identity from stress physiology as a crucial step in the healing process, emphasizing the importance of feeling safe. After 30 years of practicing orthopedic physical therapy combined with 20 years of teaching in physical therapy, publishing research, and leading quality improvement efforts, Dr. Stephanie left the security of the academic medical institution to start an integrative practice blending yoga with physical therapy. She sees clients one-on-one, teaches group classes, and provides online programs using yoga as the primary intervention for healing chronic musculoskeletal pain. As a person who has also suffered with her own chronic pain, she now considers herself a teacher, guide and coach on a mission to empower other mature women with chronic low back pain to not be held back and to consistently and confidently engage in an active lifestyle. For more information, visit https://www.stephaniecarterkelley.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(287)

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In this episode, Dr. David Hanscom continues his discussion with Robert Paris, a Master Neuroplastician and leadership coach. Robert explains his four-stage leadership development approach, focusing ...

25 Juni 28min

Healing Through Neuroplasticity and Authentic Connection

In this episode, Dr. David Hanscom talks with Robert Paris, a Master Neuroplastician and leadership coach. Robert explains his process called RENEW, which is a 10-week program that educates people abo...

25 Juni 30min

Moving Toward Healing with Chi for Two

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20 Juni 32min

Beyond Labels: Reconnecting Across Generations

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18 Juni 32min

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In this episode, Dr. David Hanscom talks with Donald Cohen PhD, a marital and family therapist. He discussed the evolution of his relationship with his father, describing how they started with mutual ...

18 Juni 27min

When the Diagnosis Becomes the Problem

In this episode, Dr. David Hanscom talks with Dr. Scott Phillips, a neurosurgeon. Dr. Phillips discusses how he has evolved his approach to patient care in spine surgery, particularly focusing on addr...

4 Juni 28min

The Conversation Every Spine Patient Deserves

In this episode, Dr. David Hanscom continues his discussion with Dr. Scott Phillips, a neurosurgeon. Dr. Phillips explores common misconceptions patients hear from surgeons, including phrases like "y...

4 Juni 26min

Connection and Ritual in the Healing Process

In this episode, Dr. David Hanscom continues his discussion with Michael Broukhim, a board-certified integrative psychiatrist. He talks about his approach to healing through connection and ritual. He...

25 Maj 25min