Becoming Empowered: A Personal Journey Out of Addiction

Becoming Empowered: A Personal Journey Out of Addiction

In this episode, Dr. David Hanscom talks with Executive Director of the Empower2Recover Foundation, Jay Barnard. He shares his personal experience of struggling with substance abuse, including multiple arrests and a year-long sentence in Penetang Penitentiary, which he served for driving under suspension. As part of his release, he entered counseling, which resulted in his enrollment at the Salvation Army Anchorage Boost Center in Ottawa, Ontario, where he achieved sobriety on February 11, 2008. He went on to start and run a nonprofit, the Empower2Recover Foundation, which works with individuals to help them deal with trauma, addiction and recovery. Download the transcript Chef Recovery Jay Barnard is a keynote speaker, culinary professional, and person in long-term recovery who uses his lived experience to inspire hope, healing, and transformation. As the Executive Director of the Empower2Recover Foundation, Jay leads a National movement delivering trauma-informed mental health, addiction, and recovery events across communities and Indigenous Nations. Blending his journey from addiction to recovery with his passion for food, Jay shows how purpose, culture, and connection can change lives. Through storytelling, service, and the kitchen, Chef Recovery continues to turn pain into purpose and recovery into action. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(287)

Leading Authentically by Changing Your Inner Narrative

Leading Authentically by Changing Your Inner Narrative

In this episode, Dr. David Hanscom continues his discussion with Robert Paris, a Master Neuroplastician and leadership coach.  Robert explains his four-stage leadership development approach, focusing ...

25 Juni 28min

Healing Through Neuroplasticity and Authentic Connection

Healing Through Neuroplasticity and Authentic Connection

In this episode, Dr. David Hanscom talks with Robert Paris, a Master Neuroplastician and leadership coach. Robert explains his process called RENEW, which is a 10-week program that educates people abo...

25 Juni 30min

Moving Toward Healing with Chi for Two

Moving Toward Healing with Chi for Two

In this episode, Dr. David Hanscom talks with Dee Wagner, a counselor and movement therapist. She discusses her Chi4Two method based on Polyvagal Theory. She explains that Chi4Two focuses on mobilizin...

20 Juni 32min

Beyond Labels: Reconnecting Across Generations

Beyond Labels: Reconnecting Across Generations

In this episode, Dr. David Hanscom continues his discussion with Donald Cohen PhD, a marital and family therapist.  Donald discussed how relationships and self-connection influence each stage of the l...

18 Juni 32min

Letters That Healed a Father and Son

Letters That Healed a Father and Son

In this episode, Dr. David Hanscom talks with Donald Cohen PhD, a marital and family therapist. He discussed the evolution of his relationship with his father, describing how they started with mutual ...

18 Juni 27min

When the Diagnosis Becomes the Problem

When the Diagnosis Becomes the Problem

In this episode, Dr. David Hanscom talks with Dr. Scott Phillips, a neurosurgeon. Dr. Phillips discusses how he has evolved his approach to patient care in spine surgery, particularly focusing on addr...

4 Juni 28min

The Conversation Every Spine Patient Deserves

The Conversation Every Spine Patient Deserves

In this episode, Dr. David Hanscom continues his discussion with Dr. Scott Phillips, a neurosurgeon.  Dr. Phillips explores common misconceptions patients hear from surgeons, including phrases like "y...

4 Juni 26min

Connection and Ritual in the Healing Process

Connection and Ritual in the Healing Process

In this episode, Dr. David Hanscom continues his discussion with Michael Broukhim, a board-certified integrative psychiatrist.  He talks about his approach to healing through connection and ritual. He...

25 Maj 25min

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