Building Bridges to Heal and Thrive

Building Bridges to Heal and Thrive

In this episode, Dr. David Hanscom continues his discussion with Cynthia Austin, a board-certified health and wellness coach. She discusses the role of emotions in healing, and notes that learning to feel emotions is part of the healing process. She emphasizes the role of personal agency and lifestyle changes in recovery. She explains her treatment approach which includes: sharing her own story with clients as a way to build trust; a hybrid self-paced course that educates them about pain neuroscience and the importance of restoring balance with self, and regulating thoughts, emotions and behaviors and coaching sessions to help them integrate this learning into life. Download the transcript Cynthia Austin is a board-certified health coach who helps people change their pain experience. She created her business, My Pain Coach and her programs, to support those living with pain. Cynthia blends professional coaching and pain neuroscience with nearly five decades of lived experience with chronic pain and illness. Having overcome conditions like migraine, fibromyalgia, back pain, and other debilitating challenges, she now guides others through the complex, often confusing process of changing the pain experience. For more information, visit: https://mypaincoachllc.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(287)

Leading Authentically by Changing Your Inner Narrative

Leading Authentically by Changing Your Inner Narrative

In this episode, Dr. David Hanscom continues his discussion with Robert Paris, a Master Neuroplastician and leadership coach.  Robert explains his four-stage leadership development approach, focusing ...

25 Juni 28min

Healing Through Neuroplasticity and Authentic Connection

Healing Through Neuroplasticity and Authentic Connection

In this episode, Dr. David Hanscom talks with Robert Paris, a Master Neuroplastician and leadership coach. Robert explains his process called RENEW, which is a 10-week program that educates people abo...

25 Juni 30min

Moving Toward Healing with Chi for Two

Moving Toward Healing with Chi for Two

In this episode, Dr. David Hanscom talks with Dee Wagner, a counselor and movement therapist. She discusses her Chi4Two method based on Polyvagal Theory. She explains that Chi4Two focuses on mobilizin...

20 Juni 32min

Beyond Labels: Reconnecting Across Generations

Beyond Labels: Reconnecting Across Generations

In this episode, Dr. David Hanscom continues his discussion with Donald Cohen PhD, a marital and family therapist.  Donald discussed how relationships and self-connection influence each stage of the l...

18 Juni 32min

Letters That Healed a Father and Son

Letters That Healed a Father and Son

In this episode, Dr. David Hanscom talks with Donald Cohen PhD, a marital and family therapist. He discussed the evolution of his relationship with his father, describing how they started with mutual ...

18 Juni 27min

When the Diagnosis Becomes the Problem

When the Diagnosis Becomes the Problem

In this episode, Dr. David Hanscom talks with Dr. Scott Phillips, a neurosurgeon. Dr. Phillips discusses how he has evolved his approach to patient care in spine surgery, particularly focusing on addr...

4 Juni 28min

The Conversation Every Spine Patient Deserves

The Conversation Every Spine Patient Deserves

In this episode, Dr. David Hanscom continues his discussion with Dr. Scott Phillips, a neurosurgeon.  Dr. Phillips explores common misconceptions patients hear from surgeons, including phrases like "y...

4 Juni 26min

Connection and Ritual in the Healing Process

Connection and Ritual in the Healing Process

In this episode, Dr. David Hanscom continues his discussion with Michael Broukhim, a board-certified integrative psychiatrist.  He talks about his approach to healing through connection and ritual. He...

25 Maj 25min

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