Blame Our Saturn Return ft. Alyssa Lynch

In this episode of Transform, the Samis are joined by one of their best friends, Alyssa Lynch, for a fun girls’ chat you’ll feel like you’re sitting in on. As self-proclaimed astrology lovers, the trio dives into the Saturn return - a powerful, transformative chapter that hits around ages 28–30 and brings clarity, growth, and major life shifts. Think of it as the universe gently nudging you into your main-character upgrade.

The girls open up about their own Saturn returns, reflecting on seasons of big transitions, self-questioning, and learning to trust themselves through it all. With their Saturn return chapters nearly complete, they look back on the past few years and share advice they’d give their younger selves, how to stop comparing your journey to others, and why embracing the messy moments is often where the magic happens. Tune in for the astrology chat, stay for all the laughs, reflections, and reminders that you’re exactly where you’re meant to be.

FYI! You may hear us mention the “Go To Tank” in this episode — it’s since been renamed the Impact Tank. Same exact tank we love, just a new name!!

Transform Instagram - click here!

Sami Spalter Instagram - click here!

Sami Clarke Instagram - click here!

FORM Shop - click here!

FORM Website - click here!

Code TRANSFORM for 20% off an annual membership.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by:

Quince: Go to Quince.com/transform for free shipping on your order and 365-day returns
Armra: Go to Armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription order.
Pique: Unlick 20% off and establish your powerful foundation for sustained well-being at Piquelife.com/transform
Ritual: Save 25% on your first month at Rituak.com/TRANSFORM
Just Thrive: Get your health in check and save 20% on your first order at https://justthrivehealth.com/TRANSFORM with code TRANSFORM
Ollie: Treat your palentine with Ollie! Go to ollie.com/transform and use code transform to get 60% off your first box!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(149)

Sami Clarke and Sami Spalter Unfiltered Q+A on Silent Retreats, First Dates and Almost 1,000 Days Sober

Sami Clarke and Sami Spalter are together in New York City for an unfiltered Q+A, and they haven't seen a single question ahead of time. Nicole pulls the questions and the Samis answer them on the spo...

30 Sep 36min

The Samis on Postpartum Depression, Endometriosis, and Running a Company Through All of It

Both Samis are in New York City, recording back to back, and this one goes everywhere — the kind of shoot-the-shit that only happens when they're in the same room with time to actually talk.Sami Spalt...

23 Sep 49min

Sami Clarke and Sami Spalter on Not Being Afraid of the Messy Middle in Business

Every fitness program sells you the finished version. Sami Clarke and Sami Spalter built one around the middle — and this episode is them sitting in the Hamptons mid-filming, telling you everything yo...

16 Sep 35min

The Transform Program on FORM

9 Sep 35min

The Samis on New Cities and Living in the In-Between

Sami Clarke and Sami Spalter are back for a shoot-the-shit life update — and this one's all about change. The kind you didn't plan for, the kind you're still sitting in, and the kind that asks you to ...

2 Sep 37min

Sami Squared Self-Aware Game Show on Red Flags, Irrational Icks, and Things They Probably Shouldn't Admit

Sami Clarke and Sami Spalter take a break from going deep to play the Sami Squared Game Show, where listener questions get answered on the spot with zero prep!! Tune in as they go back and forth on so...

26 Aug 27min

The Samis on the Heart Behind the Transform Program and What Filming It Has Really Looked Like

Sami Clarke and Sami Spalter are both in the Hamptons for the summer, and the Transform Program almost didn't exist. It started when Sami Clarke looked over mid-workout, saw Sami Spalter giving everyt...

19 Aug 30min

Jay Shetty on Following Your Inner Voice, the Real Path to Self-Love, and What Actually Makes You Happy — Fan Favorite

We are bringing this one back — and if you've heard it before, you already know why. This conversation with Jay Shetty is one of those episodes that hits differently depending on where you are in your...

12 Aug 1h 26min