56. Thriving, Surviving & Following Your Energy
Hermit Haven3 Dec 2025

56. Thriving, Surviving & Following Your Energy

Some weeks you’re thriving. Some weeks you’re just… surviving. And honestly? Both are completely okay. 🤍

In this cozy, heart-to-heart episode, we’re talking all about honoring your energy, meeting yourself where you are, and letting go of the pressure to be “on” all the time. Whether this week feels like a glow-up or a hot mess, you’re still doing enough - and you’re not doing it alone.

Inside this episode we chat about:
✨ A relatable story about a surviving week vs. a thriving one
✨ How to check in with your energy (and actually listen to it)
✨ Tiny micro-habits that make life feel lighter
✨ How to adjust your plans with compassion, not guilt
✨ Why celebrating small wins matters more than you think

❤️ Mini Challenge: Pick ONE thing this week that honors your energy - big or tiny - and share it with us inside the Hermit Haven community. We’re cheering for you!!

If you need permission to take a softer week, a slower moment, or a guilt-free reset… this episode is it. Grab your coffee, get cozy, and come hang out with us.

🎧✨ Connect with our Community 🌙
💌 Sign up for The Cozy Edit: https://hermithaven.live
📸 Instagram - @hermithavenpodcast
🎵 TikTok - @hermithaven.podcast
☕️ Facebook Group: Cozy Conversations: Hermit Haven Community

Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(100)

93:Our Favorite Weekly Reset Rituals

93:Our Favorite Weekly Reset Rituals

There’s something comforting about a new week. Even when the last one was messy, busy, or didn't go quite how we wanted, there’s always that little feeling of “okay… let's try again.”In this episode, ...

26 Aug 30min

92: Creating Traditions That Actually Matter

92: Creating Traditions That Actually Matter

There are some things you remember from childhood that you couldn't tell someone how much they cost, what year they happened, or even why they were such a big deal.You just remember them.Maybe it was ...

19 Aug 23min

91:The Beauty of an Ordinary Life

91:The Beauty of an Ordinary Life

What if the life you're wishing for is actually the life you once dreamed about?It's so easy to spend our days looking ahead. Waiting for the next milestone, the next vacation, the next season, or the...

12 Aug 23min

90: Our Fall Bucket List: Cozy, Spooky & Everything in Between

90: Our Fall Bucket List: Cozy, Spooky & Everything in Between

Okay, okay... we know it's August. 😂But have you seen Disney?! The fall decorations are out, the pumpkins are making their grand entrance, and honestly, if Disney says it's time for fall, who are we ...

5 Aug 25min

89: It's Just a Season: Preparing Your Heart for What's Next

89: It's Just a Season: Preparing Your Heart for What's Next

Have you ever looked around one day and realized life doesn't feel quite the same anymore?Maybe the mornings are a little quieter now. Or maybe they're louder than they've ever been. The routines that...

29 Juli 29min

88: The Silver Lining Starts with Gratitude

88: The Silver Lining Starts with Gratitude

Some days have a way of pulling your attention toward everything that's going wrong.The coffee spills before you've had a sip. The to-do list somehow gets longer instead of shorter. Plans change. Some...

22 Juli 21min

87: The Power of Slower Living

87: The Power of Slower Living

When was the last time you felt like you were fully in your day instead of just trying to get through it?Lately, we've both been craving a slower pace. Not because we want to do less or dream smaller,...

15 Juli 30min

86.Showing Up Imperfectly: The Courage to Be Seen As You Are

86.Showing Up Imperfectly: The Courage to Be Seen As You Are

Have you ever caught yourself thinking..."I'll do it when I feel more confident.""I'll start when I'm more organized.""I'll post it when it's better."We've both been there more times than we can count...

8 Juli 26min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
not-fanny-anymore
harrisons-dramatiska-historia
rss-viktmedicinpodden
roda-vita-rosen
johannes-hansen-podcast
allt-du-velat-veta
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
rss-ar-det-rimligt
sektledare
rss-basta-livet
sa-in-i-sjalen
rss-traningsklubben
sex-pa-riktigt-med-marika-smith
rss-foraldramotet-bring-lagercrantz