#59: 3 Tips for Turning Disappointment from "Failure" Into Excitement!

#59: 3 Tips for Turning Disappointment from "Failure" Into Excitement!

Hey, how does saying the word “fail” feel to you?

Not so great, eh?

I get it!

Here’s the thing, to me, it’s the 4-letter f word.

Honestly, it doesn’t serve us at all to even have this word in our vernacular so I want to use this episode to unpack that a bit and help you get a new perspective.

I even have 4 tangible steps you can take when that ugly feeling comes a-knocking on your door.


#1: Stop saying you failed & start saying you learned!

#2: THEN stop feeling it by asking yourself these 2 questions:

- What did you learn? It could be a personal lesson OR what not to do next time!

- Then ask yourself: Is it something that you want to succeed at? Do you want to try again?

---- If no, then move on.

---- If yes, ask yourself: What will you do differently this next time around? Do you need to learn more? Rest up before doing it again? Get help?


#3: Finally, recover your vibration. Here are some episodes you can check out to help:

- #45: Why we get stuck in life…and how to unstick ourselves

- #39: Vibration 101 & How to Use it to Feel GREAT!

- #18: SUPER EASY Way to Teach Yourself How to FEEL BETTER in a Moment

You can find all of the links in the show notes or you can find all podcasts here: https://www.LauraErdmanLuntz.com/podcast.


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SPONSOR: My FREE ebook: 3 Fundamentals to a Truly Happy Life


Get on the waiting list for my next MANIFESTING :: jumpstart, virtual, 3-day training.

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WELLNESS TIP:

In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized.

This week: Hemp Seeds

So easy! Here are the ones I use: https://amzn.to/3qQNMzP

*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.


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INFO ABOUT MY WELLNESS COMMUNITY: SIMPLY :: the wellness place:

Find out more about the benefits of our community and how to join: ⁠Benefits⁠


WELLNESS RESOURCES:

CHECK OUT MY WELLNESS PODCAST: SIMPLY :: the wellness podcast:

GRAB SIMPLY :: the wellness blueprint for free.

SIMPLY :: clean: Check out info about this powerful Lifestyle Reboot and join our next one!

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LEAVE A QUESTION FOR ME: https://anchor.fm/muselaura/message


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Coach with me: Learn More

Yoga with me:

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FOLLOW ME ONLINE:

- FB community:Ignite Your Life with Laura

- Blog

- IG MuseLaura: @MuseLaura

- YouTube

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Please help me share the word about my podcast by:

Sharing it with friends, taking a screenshot of the episode and posting it and/or Reviewing it on whatever platform you use!

Thanks for listening!

XO, Laura


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Avsnitt(109)

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#107: Why Your Wellness Routine IS Part of Your Manifestation Practice

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#106: 7 Wellness Mistakes Women Make in Middle Age (Because we learned them long ago!)

#106: 7 Wellness Mistakes Women Make in Middle Age (Because we learned them long ago!)

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24 Apr 17min

#105: The Wellness Advice That Made Me Stop Overthinking Everything

#105: The Wellness Advice That Made Me Stop Overthinking Everything

If wellness has started to feel overwhelming… this is for you.After years of diets, trends, and starting over, it’s easy to feel like you’re doing something wrong.But what if the problem isn’t you?In ...

2 Apr 9min

#104: Don’t Underestimate the Power of Something Small (& Easy) for Your Wellness

#104: Don’t Underestimate the Power of Something Small (& Easy) for Your Wellness

We live in a culture obsessed with big change.Total reinventions. And “This time everything will be different" feelings.But here’s the truth most people overlook:The small, almost invisible changes ar...

20 Mars 10min

#103 Why ‘All or Nothing’ Thinking Is Sabotaging Your Wellness (and any goals you've made!)

#103 Why ‘All or Nothing’ Thinking Is Sabotaging Your Wellness (and any goals you've made!)

Are you stuck in the all-or-nothing trap with your wellness? Learn why missing a day doesn’t mean failing, how small consistent steps are more powerful than perfection, and how to finally feel relief ...

5 Mars 9min

#102: 👉 THIS Is What’s Holding You Back From Manifesting

#102: 👉 THIS Is What’s Holding You Back From Manifesting

Want to know why we midlife women struggle with manifesting? It's in the way we were raised... our generation.If you experience guilt when you get good things or have a hard time with compliments or a...

19 Feb 8min

#101: Manifestation Isn’t Just Mental — It’s Physical

#101: Manifestation Isn’t Just Mental — It’s Physical

If you’ve been doing the inner work… holding the vision… and the dream still hasn’t landed — this isn’t a failure.In midlife, manifestation doesn’t break. Capacity shifts.This episode isn’t about mind...

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