Ultramarathon Training Q&A

Ultramarathon Training Q&A

In this episode we are joined by Coach Henry Howard to talk about the myths and facts around ultramarathon training . . . and answer questions from podcast listeners.

Henry Howard was coached by Angie from 2014-2016 and was able to PR, BQ, and run his first ultra. Now he is a coach on our team helping clients reach their potential! He is a Certified Running Coach, 3:16 marathoner and has multiple Boston, NYC, and Chicago qualifiers. He has finished more than 45 marathons and ultras (50k to 100 miles) with some podium finishes. Most recently he finished the Dinosaur Valley 100k in 15:11!

Links Mentioned in This Episode

Run Coaching. Work with an expert MTA Running Coach.

IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.

AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2.

Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you can focus on what really matters: Getting out there!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(52)

Join our 2027 Running Retreat in the Alps!

Join our 2027 Running Retreat in the Alps!

Next summer we are hosting a running retreat to the Zermatt Marathon in Switzerland -home of the iconic peak, the Matterhorn. After the marathon we will visit Chamonix, France, the trail running capi...

7 Nov 0s

“As Long As I’m Going, I’m Growing”

“As Long As I’m Going, I’m Growing”

In this episode we speak with with longtime listener and Academy member Yali Szulanski, about how running has become a practice of recovery, faith, and learning to feel safe and strong in her body—and...

31 Okt 55min

Replay Episode: Sean Astin on the MTA Podcast

Replay Episode: Sean Astin on the MTA Podcast

In this episode we play an interview we did with actor Sean Astin. Sean has completed 13 marathons and the Ironman World Championship in Kona, Hawaii. He’s a great storyteller and very open about hi...

22 Okt 1h 12min

Interview with Careth Arnold: Faith and Endurance

Interview with Careth Arnold: Faith and Endurance

In this episode, we speak with ultra-runner Careth Arnold about her meteoric rise in the ultra-running world, her racing highlights, and the deep connection between faith and endurance. Bio: Careth A...

11 Okt 58min

The Way of Excellence, Interview with Brad Stulberg

The Way of Excellence, Interview with Brad Stulberg

In this episode we speak with Brad Stulberg author of the book, ‘The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World‘. Brad Stulberg is the bestselling author ...

2 Okt 56min

A Disappointing Marathon

A Disappointing Marathon

In this episode Coach Angie answers a question sent in by a listener from Ontario, Canada, who had a disappointing marathon due to severe cramping. What went wrong and how does one process a disappoi...

22 Sep 38min

Enter the Pain Cave

Enter the Pain Cave

In this episode we speak with Rafael Hidalgo who shares how endurance running can rewire your brain and transform your life. Rafael, who completed the 110 mile Ultra-Trail du Mont-Blanc in 2023, beli...

13 Sep 48min

Yes, We are in a Running Boom!

Yes, We are in a Running Boom!

In this episode we speak with Genae Salinas the event director at the largest running industry trade show in the world. We discuss the current running boom, what trends are driving it, and how long w...

1 Sep 39min

Populärt inom Hälsa

husmodern-med-amanda-schulman
somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
not-fanny-anymore
rss-hos-psykologen
sa-in-i-sjalen
rss-vuxna-pa-latsas
rss-ronden
johannes-hansen-podcast
sova-med-dan-horning
rss-basta-livet
rss-traningsklubben
rss-lyckopodden
till-sangs
tyngre-traningssnack