Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!

Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!

Gelong Thubten is a Buddhist monk, meditation teacher, and former actor who has spent over six years in silent retreat. In this moment, he explains how Buddhism offers a radically different way to relate to pain, and how we could be unknowingly feeding our own suffering. Drawing on his experiences of trauma, depression, and panic attacks, he shares an insightful approach to meeting grief, forgiveness, and emotional pain with compassion. Listen to the full episode here: Spotify: https://g2ul0.app.link/18yElRtyC0b Apple: https://g2ul0.app.link/f3r7jxByC0b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Gelong Thubten: https://www.gelongthubten.com/

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E43: Nir Eyal - How to Become Indistractable

E43: Nir Eyal - How to Become Indistractable

On this week's episode of The Diary of a CEO, I sit down with Nir Eyal, an Israeli-born American author, lecturer and investor. Nir released his first book in 2014 “Hooked: How to Build Habit-Forming ...

28 Nov 20191h 23min

E42: Here's How To Stop Being Your Own Worst Enemy

E42: Here's How To Stop Being Your Own Worst Enemy

The Diary of a CEO podcast has kept me extremely level-headed, it's kept me from being self-destructive and it has maintained my self-awareness; and these points are exactly what I wanted to discuss i...

22 Nov 201944min

E41: The Heaton Brothers: From Horwich to Hollywood

E41: The Heaton Brothers: From Horwich to Hollywood

Brothers, best friends and business partners, The Heaton Brothers share more than just their parents. George and Mike Heaton are the founders of the world-renowned streetwear brand, Represent. The 26 ...

14 Nov 20191h 4min

E40: The Day My Dream Came True

E40: The Day My Dream Came True

The last few weeks have been some of the most educational and exciting in Social Chain's history and in my journey as an entrepreneur. We went public. In this week's episode of The Diary of a CEO, I s...

31 Okt 201950min

E39: Jamal Edwards - From Media Student To Multimillionaire

E39: Jamal Edwards - From Media Student To Multimillionaire

At 15, Jamal Edwards rapped under the name "SmokeyBarz", filming with his friends from a £20 phone. At 24, he had received an MBE for services to music and business, taken the first royal selfie and w...

10 Okt 20191h 2min

E38: A Simple Mindset Secret + Less Routine, More Life

E38: A Simple Mindset Secret + Less Routine, More Life

The last couple of weeks have been the most professionally challenging of my life and I divulge all in this week’s episode of The Diary of a CEO. Alongside this, I discuss the importance of having an ...

12 Sep 201944min

E37: Joe Wicks - Changing Millions Of Lives in 15 Seconds!

E37: Joe Wicks - Changing Millions Of Lives in 15 Seconds!

Have you ever had that experience of meeting someone, and being so glad that they became successful? That’s what it was like meeting Joe. Joe Wicks, otherwise known as The Body Coach, is a health and ...

5 Sep 20191h 14min

E36: Ambition, Motivation and Imposter Syndrome

E36: Ambition, Motivation and Imposter Syndrome

In this weeks solo episode of The Diary of a CEO, I discuss how important it is to build and share your story when creating a brand or a business. I talk about how we are naturally obsessed with being...

2 Aug 201934min

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