Ep 152 - Dr Eric Westman | #1 Way To Lose Weight & Fix Disease [EAT THIS]

Ep 152 - Dr Eric Westman | #1 Way To Lose Weight & Fix Disease [EAT THIS]

The most effective weight-loss method that never fails, with Dr. Eric Westman. If you want to lose weight and fix a disease, eat these foods. Is it possible to lose weight without counting a single calorie or tracking every gram of fiber?

In this episode, Dr. Eric Westman (Associate Professor of Medicine at Duke University) joins us to break down the clinical reality of weight loss, the power of low-carb living, and the emerging science of Euketonemia. From his decades of clinical experience, Dr. Westman explains why the traditional "eat less, move more" model fails and how targeting insulin, not just calories, is the key to unlocking stubborn fat stores. Whether you're a keto veteran or just starting your journey, this episode provides the medical clarity needed to simplify your diet and see results.

Avsnitt(152)

Ep 105 - Dr Roger Seheult | Increase Vitamin D: Fix Viruses & Inflammation Naturally (COVID-19)

Ep 105 - Dr Roger Seheult | Increase Vitamin D: Fix Viruses & Inflammation Naturally (COVID-19)

Professor Roger Seheult, MD, explains the important role Vitamin D may have in the prevention and treatment of viruses, including COVID-19. Head to https://boncharge.com/primalpodcast for a 15% discou...

7 Dec 20241h 14min

Ep 104 - Dr Paul Mason | The FASTEST Way To Lose Weight & Prevent Disease

Ep 104 - Dr Paul Mason | The FASTEST Way To Lose Weight & Prevent Disease

Dr Mason explains the best way to lose weight and prevent disease. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first mont...

24 Nov 20241h 19min

Ep 103 - Dr Burhenne | The Perfect Oral Care Routine To FIX YOUR MOUTH & Disease

Ep 103 - Dr Burhenne | The Perfect Oral Care Routine To FIX YOUR MOUTH & Disease

Oral bacteria is closely linked to heart disease and Alzheimer's. Dr. Burhenne explains the perfect oral care routine to improve oral and overall health. Head to http://DrinkLMNT.com/theprimalpodcast ...

17 Nov 20241h 39min

Ep 102 - Dr Bright | Eat Butter & Fat: Fix Low Thyroid Naturally (10 COMMON Signs)

Ep 102 - Dr Bright | Eat Butter & Fat: Fix Low Thyroid Naturally (10 COMMON Signs)

Dr. Bright explains how to fix low thyroid with a high-fat diet and 10 common symptoms you might experience. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15. Meet Dr...

3 Nov 20241h 7min

Ep 101 - Dr Ken Berry | Fastest Way To Fix Fatty Liver (10 COMMON Symptoms)

Ep 101 - Dr Ken Berry | Fastest Way To Fix Fatty Liver (10 COMMON Symptoms)

Dr Berry explains the simple way to fix fatty liver disease with diet. Head to https://shop.theprimal.com/ to try 100% clean tallow balms. Most people don't know they have fatty liver disease (NAFLD...

27 Okt 20241h 1min

Ep 100 - Dr Chris Palmer | Most Harmful Foods Causing Brain Disease (ADHD, Dementia)

Ep 100 - Dr Chris Palmer | Most Harmful Foods Causing Brain Disease (ADHD, Dementia)

Dr Chris Palmer reveals the most harmful foods causing brain diseases and mental health disorders and the Ketogenic diet to improve mental health. Head to⁠ https://shop.theprimal.com/⁠ to try 100% cle...

13 Okt 20241h 22min

Ep 99 - Dr Zoe Harcombe | Increase Cholesterol & Fat: Fix Your Heart & Inflammation

Ep 99 - Dr Zoe Harcombe | Increase Cholesterol & Fat: Fix Your Heart & Inflammation

This episode features Dr Zoe Harcombe, a nutrition expert who will expose the truth about cholesterol and saturated fat. Head to⁠ https://shop.theprimal.com/⁠ to try 100% clean tallow balms. Access ...

6 Okt 20241h 27min

Ep 98 - Dr Gary Fettke | Carbohydrates & Fruit: The DOSE Is The Poison (How Much Is Too Much)

Ep 98 - Dr Gary Fettke | Carbohydrates & Fruit: The DOSE Is The Poison (How Much Is Too Much)

This episode features Dr. Gary Fettke, who specializes in treating inflammation and chronic disease with nutrition. Head to⁠ https://shop.theprimal.com/⁠ to try 100% clean tallow balms. Dr. Fettke i...

22 Sep 20241h 26min

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