EP. 3: The Hidden Trap of ADHD Motivation: Why Fear & Urgency Are SABOTAGING Your Success | ADHD with Jenna Free
You can join the free ADHD workshop here - adhdwithjennafree.com/adhdworkshop Chapters 00:00 The Freedom of Choice in Regulation 02:22 Understanding Motivation and Its Impact 07:12 Transitioning from ...
14 Apr 202528min
EP. 2: The MISUNDERSTOOD Truth About ADHD & Your Nervous System: Why Traditional Regulation Methods Are FAILING You | ADHD with Jenna Free
You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Please rate and review the podcast to allow more ADHDers to discover this approach! Chapters 00:00 Understanding ADHD...
7 Apr 202529min
EP. 1: STOP FIGHTING Your ADHD Brain: The UNEXPECTED Path to Success No One's Talking About | ADHD with Jenna Free
You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Rethinking ADHD: A New Perspective 11:38 The Journey to Regulation: Finding Balance 19:07 The Impact o...
7 Apr 202533min
Trailer | ADHD with Jenna Free
When you're tired of trying the latest ADHD tips and tricks it's time to do some deeper work. This is what we do here. No more rushing to get everything over with so you can go lay down. We are here t...
11 Mars 20251min
