9: Lessons on PTSD, Empathy and Leadership
Code Breakers27 Nov 2023

9: Lessons on PTSD, Empathy and Leadership

As a follow-up to Ep. 8: Healing from C-PTSD in Corporate America, Sam is sharing invaluable lessons learned along the way. Taking a dual approach to address both personal and professional scenarios, she provides nuanced guidance and practical tips for friends, family, and colleagues who are wondering how to recognize and respond to those struggling with PTSD or their mental health. Sam passionately advocates for awareness, explores the factors influencing the development of PTSD, emphasizes the significance of healthy support systems, early intervention, empathy, patience, and the power of open communication. Whether you are navigating personal experiences or seeking to foster a more inclusive and supportive work environment, this episode is a compelling blend of lived experience, insights and practical advice.

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12: The Power of Self-Leadership

12: The Power of Self-Leadership

In this episode of Code Breakers, Sam explores the connection between trauma, neuroscience, and the transformative power of self-leadership. As the year comes to a close, Sam reflects on the importanc...

18 Dec 202319min

11: Navigating PTSD Together (Part 2)

11: Navigating PTSD Together (Part 2)

In this episode of Code Breakers, Sam welcomes a special guest to dive deep into the complexities of relationships impacted by PTSD and men’s mental health. Hear firsthand experiences from her and her...

10 Dec 202348min

10: Navigating PTSD Together (Part 1)

10: Navigating PTSD Together (Part 1)

In this special two part series, Sam welcomes a special guest to dive deep into the complexities of relationships impacted by PTSD and men’s mental health. Hear firsthand experiences from her and her ...

3 Dec 202343min

8: Navigating C-PTSD in Corporate America

8: Navigating C-PTSD in Corporate America

Explore the intricacies of trauma, the impact of foundational experiences, and the delicate balance between self-care and professional responsibilities. In this episode of Code Breakers, Sam shares he...

19 Nov 202324min

7: Unlocking the Power of Resilience in Change and Leadership

7: Unlocking the Power of Resilience in Change and Leadership

In this thought-provoking episode of Code Breakers, Sam dives into the relationship between change psychology, leadership, and trauma. Discover how these seemingly disparate elements are intricately c...

12 Nov 202326min

6: Transforming Pain Into Power

6: Transforming Pain Into Power

In this episode of Code Breakers, Sam walks through the intricacies of the healing journey, emphasizing why it's often referred to as a journey, the importance of living and finding joy throughout the...

5 Nov 202320min

5: Navigating the Healing Journey & Feeling Your Way to Wellness

5: Navigating the Healing Journey & Feeling Your Way to Wellness

In this episode of Code Breakers, Sam dives into the transformative journey of emotional healing and the profound impact it has on our lives. Explore the importance of embracing our emotions and under...

29 Okt 202320min

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