Gluten Free RN30 Juni 2017

Small Intestinal Bacterial Overgrowth and Celiac Disease EP030

Nobody wants bad bacteria, parasites, yeast or food particles hanging around their small intestine! There are a number of causes of small intestinal bacterial overgrowth (SIBO), and undiagnosed celiac disease just happens to be one of them.

The Gluten Free RN is prepared to discuss the complexity of health issues celiac patients must resolve after going on a gluten free diet, one of which may be SIBO. She shares the symptoms of small intestinal bacterial overgrowth, how we test for SIBO, and potential treatments for the condition. Listen in to learn how foods and medication affect the microbiome and alter the environment of your intestines.

What's Discussed:

The complexity of healing once a celiac patient goes gluten free

Very rarely does diet change heal all associated disorders
Other issues like SIBO must be treated once intestines heal

The causes of irritable bowel syndrome

Thought to be caused by stress
Studies now show food poisoning may be trigger

How food, drink and medication affect your intestines

Certain food/drink can move in bad bacteria, push out good
Antibiotics change pH of stomach acid
Bacteria, parasites, yeast and food particles get into small intestine

The consequences of damaged villi due to undiagnosed celiac disease

Compromised immune system
Inflammation
Body can't absorb nutrients

The process of healing your intestines

Takes six months to a year
Must eliminate all foods that cause inflammation (gluten, dairy, soy, etc.)
After villi heal, deal with additional health issues (i.e.: SIBO)
Villi MUST grow back before good bacteria can return

The symptoms of SIBO

Gas, bloating
Abdominal pain
Diarrhea
Constipation

How to test for SIBO

Consume sugary drink, then breathe into tube
Hydrogen sulfate associated with diarrhea
Methane connected to constipation
Gives snapshot of what is happening in intestines

How SIBO is treated

Antibiotics (rifaximin)
Herbs (i.e.: oregano oil, berberine, neem)
Fecal microbial transplant

Risk factors for SIBO

Any course of antibiotics
Diabetes
Bowel surgery
Crohn's disease
Undiagnosed celiac disease

Resources:

Primal Docs

SIBO Info Website

"Small Intestinal Bacterial Overgrowth: A Comprehensive Review" in Gastroenterology and Hepatology

Connect with Nadine:

Instagram

Facebook

Contact via Email

'Your Skin on Gluten' on YouTube

Melodies of the Danube Gluten-Free Cruise with Nadine

Books by Nadine:

Dough Nation: A Nurse's Memoir of Celiac Disease from Missed Diagnosis to Food and Health Activism

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