S2, Episode 10: "The Value of different Perspectives…”By Natasha Hickling

S2, Episode 10: "The Value of different Perspectives…”By Natasha Hickling

Dear Diary,

Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach.

In this week episode, Tasha discusses the importance of living in integrity with getting to the core of what is important to us: Values. They are a crucial part of our daily lives. She shares her own personal values and then how to discover them in your own life as well as sticking to them!

In the second part, she explores the world of beliefs and perspectives. One of the hardest things to challenge but one of the most crucial things for those with ADHD to create any sustainable growth or change. We all have our internal narrative, but the essential question is, does it serve you?

We hope you like the episode, and we hope you join us again next week to discuss our boundaries and learning modalities.

Remember, when we open our thoughts and minds to what's truly important, we can unlock what we genuinely want and desire.

Why not?

Until next time...

The Indigo Diaries

Ps- If you would like any additional information regarding our support group or are interested in the world hearing your story, please see the links below.

Email: indigo.adhd2020@gmail.com

FB: Indigo- ADHD Support Group (https://www.facebook.com/groups/1523930704424614)

Instagram: @indigoadhd (https://www.instagram.com/indigoadhd/?hl=en)

References mentioned in today's episode:

Personal Values Assessment: https://personalvalu.es/

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Avsnitt(82)

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