S2, Episode 13: "The goals of culture with ADHD…”By Natasha Hickling

S2, Episode 13: "The goals of culture with ADHD…”By Natasha Hickling

Dear Diary,

Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach.

In this today's episode, Tasha discusses the challenging and loaded topic of how culture can affect ADHD and how we look at ourselves in our world. She uses her own experience and looks through the ADHD lens to see the typical barriers that someone could face with ADHD. She looks underneath and above the surface.

In the second part, Tasha dives into the topic of having and reaching goals. She touches upon some of her gaols and looking at the journey/process, not the destination. The steps to achieve that goal are so essential and can be very missed when ADHD is involved.

We hope you like the episode, and we hope you join us again next week for celebrations and the next steps for this podcast!

Remember, we all want to reach a destination and be fulfilled but remember, the journey to get it is so important. Pause and look where you are in the moment.

Why not?

Until next time...

The Indigo Diaries

Ps- If you would like any additional information regarding our support group or are interested in the world hearing your story, please see the links below.

Email: indigohub.adhd@gmail.com

FB: Indigo- ADHD Support Group (https://www.facebook.com/groups/1523930704424614)

Instagram: @indigohubadhd (https://www.instagram.com/indigohubadhd/?hl=en)

References mentioned in today’s episode:

Iceberg of Culture Concept: https://emiworld.org/emi-tech/cultural-iceberg-and-individual

Iceberg of Culture Diagram: http://www.homeofbob.com/literature/esl/icebergModelCulture.html

Another Model The onion Model: http://www.homeofbob.com/literature/esl/icebergModelCulture.html

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