#123 Avoiding and treating stress fractures with John Daly

#123 Avoiding and treating stress fractures with John Daly

In this episode of The Marathon Podcast, John Daly is guesting the podcast. John is a London-based physio-led run coach and has a lot of experience on how to run more while staying injury-free. We discuss how you can deal with stress fractures, what to look out for, and how to avoid them.


We also talk about how to increase mileage safely and how to use strength training as a runner. This is a must listen for all runners, regardless of their level.

John's website: https://jdphysioruncoach.com/

John on Instagram: https://www.instagram.com/jdphysioruncoach


Get 20% off a STRAVA annual subscription with code KRISTIAN

Save on FlexBeam using this link or code WARWICKRUNS:⁠⁠⁠https://rechargehealthas.sjv.io/55GAPb⁠⁠⁠

Start your free Musicbed trial:⁠⁠⁠https://fm.pxf.io/kristianwarwick⁠⁠⁠


🎥 Full episodes + the Boston 2025 documentary:⁠⁠⁠https://www.youtube.com/@Warwickruns⁠⁠⁠📸 Follow my training journey on Instagram: @warwick.runs🎶 Music from Musicbed: MB01XPYH8ZYENVAMB0133EV2TCQFZY

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Avsnitt(215)

#215 Adding Cycling Turned Katharina Engelhardt Into a 2:46 Marathoner

#215 Adding Cycling Turned Katharina Engelhardt Into a 2:46 Marathoner

The Marathon Podcast is now proudly sponsored by SaySky Copenhagen. Use code TMP15 for 15% off at saysky.com.Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARW...

16 Sep 1h 10min

#214 Brady Russell | A Veteran's Story: From Self Punishment to Purpose

#214 Brady Russell | A Veteran's Story: From Self Punishment to Purpose

The Marathon Podcast is now proudly sponsored by SaySky Copenhagen. Use code TMP15 for 15% off at saysky.com.Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARW...

14 Sep 1h 11min

#213 EVERYTHING OSLO MARATHON (INFO ABOUT BOSTON REGISTRATION)

#213 EVERYTHING OSLO MARATHON (INFO ABOUT BOSTON REGISTRATION)

The Marathon Podcast is now proudly sponsored by SaySky Copenhagen. Use code TMP15 for 15% off at saysky.com.Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARW...

11 Sep 48min

#212 Michael Brady: 3:03 to 2:19 without speed work?

#212 Michael Brady: 3:03 to 2:19 without speed work?

Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbKristian sits down with Michael Brady, a Puma Pro...

9 Sep 1h 21min

#211 The Photo That Changed Everything: Griff Duncan's Running Journey

#211 The Photo That Changed Everything: Griff Duncan's Running Journey

Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbKristian sits down with Griff Duncan, whose Insta...

7 Sep 1h 2min

#210 The best workouts for marathons & Gear Talk

#210 The best workouts for marathons & Gear Talk

Get 20% off a Strava annual subscription with code KRISTIANGet €25 off AG1: https://fbuy.io/greens/h287rp3wSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbK...

4 Sep 1h 27min

#209 The Jeans World Record of Matt Fox: 2:33 in Jeans & the Road Back from Japan

#209 The Jeans World Record of Matt Fox: 2:33 in Jeans & the Road Back from Japan

Get 20% off a Strava annual subscription with code KRISTIANGet €25 off AG1: https://fbuy.io/greens/h287rp3wSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbK...

2 Sep 1h 27min

#208 Denmark's Fastest Marathoner: Jacob Simonsen's 2:07 Breakthrough

#208 Denmark's Fastest Marathoner: Jacob Simonsen's 2:07 Breakthrough

Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbKristian sits down with Jacob Simonsen, the Danis...

31 Aug 1h 16min

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