Holding On While Growing Apart: Friendships and Social Support

Holding On While Growing Apart: Friendships and Social Support

Ever felt like you’re trying to hold on while growing apart? In this 6-minute episode, Raeann and Avyukta will talk about how friendships change in university—when life gets busy, replies get slower, and you start wondering if you still matter.

We’ll unpack why social support still counts even when it looks different, how to reach out without feeling “too much,” and small, realistic ways to keep a bond alive.

And if some friendships are meant to evolve rather than stay the same, we’ll hold space for that too—gently, without guilt. You’re not “too much”, and you’re not failing; sometimes people grow in different directions, and you can still honour what you shared while taking care of your heart.


Avsnitt(30)

Episode 5: Cause I’m happy (?)

Episode 5: Cause I’m happy (?)

~🎵~ Because I'm happy, Clap along if you know what happiness is to you ~🎵~ Does listening to Pharrell Williams singing ‘Happy’ make you happy? Is there a checklist to fulfill for us to be happy? On ...

24 Mars 202110min

Episode 4: Empathy: How hard can it be?

Episode 4: Empathy: How hard can it be?

EQ means social skills... right? Wait, is EQ solely about our interactions with others? Lately, everyone has been talking about empathy. Oh no, what if I’m “just not born with it”? In this episode, Jo...

10 Mars 202114min

Episode 3: How to save a life?

Episode 3: How to save a life?

Think back of the time when your friend finally pours their soul out to you and tells you about your problem. Okay. So… now what? Should you commit to helping them unconditionally? Tune in to this epi...

17 Feb 202116min

Episode 2: (Mental) Health for myself?

Episode 2: (Mental) Health for myself?

Have you wondered why everyone’s talking about mental health lately? Is it really for everyone? Join Bev and Joey in this episode as they discuss the relevance of mental health for everyone, and how i...

3 Feb 20218min

Episode 1: Yes or No? You think you know?

Episode 1: Yes or No? You think you know?

“No mental illness means mentally healthy”, “young people problems are just a phase”. Sound familiar? Come test your knowledge on mental health while listening to this week’s episode as Joey and Bev d...

29 Jan 202114min

Episode 0: We can nap in NUS???

Episode 0: We can nap in NUS???

Get to know our hosts, Beverly and Joey, who will be taking you through this series on matters of the heart. We will be introducing you Pitstop and what we do there. FAQs about questions regarding con...

20 Jan 20217min

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