Why do I do that thing that I do?
Quirks. We all have them. There are things like chewing our fingernails, or loudly tapping our feet, even cracking our knuckles. They’re mostly small things, simple things, things we often do without ...
6 Feb 23min
Healthy Smile/Healthier Body
You’ve heard it your entire life … “Brush your teeth twice a day …” but why? Well, it turns out it takes about 12 hours for plaque to start forming inside the mouth after eating. Left undisturbed, tha...
23 Jan 20min
Controlling asthma
Asthma affects an estimated 10-12 percent of children worldwide. Usually, asthma is no more than a minor inconvenience. It is a condition where the airways in the lungs narrow, temporarily making brea...
9 Jan 23min
Co-parenting with a jerk
Parenting is hard enough, but when a relationship ends and parenting becomes shared responsibility with an angry ex, raising a happy, successful child can become even more complicated. In this episode...
26 Dec 202526min
Is there a right way to grieve?
Losing a loved one is difficult, and dealing with the grief caused by such a loss can be like riding an emotional roller coaster. For some, those emotional upheavals can be overwhelming. But is that t...
12 Dec 202521min
Checkups Ensure Kids Grow Up Healthy
To really ensure your child is healthy, its important for them to see their doctor for regularly scheduled wellness checks. In addition to providing immunizations, the pediatrician will track your chi...
28 Nov 202522min
Life after military service
Transitioning from the military to civilian life can be a significant challenge for many veterans. The loss of a strict military routine can make civilian life feel unfamiliar, sometimes leading to se...
14 Nov 202525min
