Yes, please...28 Feb 2023

46: Self-Mastery, Transformation and Embodiment -Interview with Eva Beronius + Slut Academy launch

Do you want to know how the body can help you connect to truth and truthfulness within your present experience and break free from old patterns of thought and behavior and live your life by design? Then you can't miss this conversation between two EMBODIED teachers, talking about the importance of connecting with your body, embracing your emotions and embody your spiritual self.

Eva Beronius is a Self-Mastery and Transformational Teacher who helps people dismantle their old conditioning and unconscious belief systems to become the artists of their lives. She teaches group programs, leads in-person retreats, and coaches individual clients. She's the founder of the Embodied Self Mastery Community and you hear her in the Uncover YOU podcast.

The idea that we can create our own reality is a powerful one. We all have the potential to create the life we want, but it requires us to take action and to do the work and take a "going first" approach. Your old conditioning is often the result of your upbringing, environment, and experiences. It can be hard to recognize unhealthy patterns and to break free from them, but it is possible when you become aware of your thoughts, feelings, and reactions and are willing to challenge our beliefs.

One of the most important aspects of this work is to embody your sensuality and connect to your body and emotions in a more meaningful way, so that you can tap into your vitality, aliveness, and connection with life itself.

Liberation and empowerment come from within, and involve recognizing and understanding your own power, as well as your own limitations, by engaging in practices that help you walk this path and uncover ALL your possibilities.

In this episode:

The importance of deprogramming the mind
Why should you embrace your emotions
The importance of understanding men and of men themselves
Collective wounding
Observing your mind
The flow of energy and spiritual connection.

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group

Follow and reach out on IG

Resources and links

Learn more about Slut Academy, watch wonderful testimonial videos from women in course and sign up here!

Eva's Website: https://selfmasteryandbeyond.com/

Eva's Instagram: https://www.instagram.com/evaberonius/

Eva's Podcast: https://selfmasteryandbeyond.com/the-uncover-you-podcast/

Alchemy of Heartbreak course (try for free): https://selfmasteryandbeyond.com/heartbreak/

Related Episodes

20: The "going first" approach and how it will change all your romantic relationship - Interview with Maggie Reyes

17: Self reclamation, soul embodiment and a new kind of womanhood

You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/46

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(125)

124: Crowding out negativity with love - a simple everyday practice

In this episode, I guide you through a simple but powerful practice that has been transforming my own mindset and helping me feel more appreciation, joy, and connection in everyday life. Rather than f...

14 Juli 13min

123. Leaking, orgasms & pussy strength: A pelvic floor Q&A

In this Q&A episode, I answer a listener's question: what does peeing when you sneeze tell you about your sexual health? We dive into the connection between the pelvic floor, pleasure, orgasms, core s...

30 Juni 21min

122: From hot preggo life to cold postpartum: finding your way back to desire

In this Q&A episode, I answer a listener’s question about moving from a hot, connected sex life during pregnancy to feeling completely disconnected from desire in postpartum. I talk about why this shi...

16 Juni 27min

121: We bought a house + a story about my marriage, patience, trust, and surrender

In this episode, I share the personal big news: we bought a house. I talk about why having a home with a garden has meant so much to me, how long and stressful the process has been, and what it brough...

3 Juni 30min

120: Why you are sexually disconnected (and how to come back to yourself)

In this episode, I unpack what it really means to feel sexually disconnected and disempowered as a woman. I explore why so many women feel numb, shut down, resentful, bored, or distant from their sexu...

20 Apr 29min

119: Not in the mood for sex? Let’s talk alternatives

In this episode, I explore the nuance of sexual intimacy in long-term relationships and what it really means to meet each other in desire, even when you’re not fully “in the mood.” I share the deeper ...

2 Apr 25min

118: rest and relaxation – essential for well being and PLEASURE

In this episode, I explore the art of relaxation and why so many women struggle to truly rest. I share my personal journey of moving out of “go-go girl mode,” how quitting caffeine changed my relation...

17 Mars 24min

117: Choosing family in a culture of “having it all”

In this episode, I share a deeply personal reflection on turning 40, living in the in-between without a home, and what it has taught me about identity, nervous system regulation, and belonging. I talk...

3 Mars 33min