The After-mess (Episode 10)

The After-mess (Episode 10)

Globally, it’s been a long year -- racial unrest, a seemingly uncontrollable pandemic, and even historic weather events. But for many Americans, it’s been a long four years. Running up to the finish line of the U.S. Presidential Election may feel exhausting, but it literally is just one phase of the long journey to personal, professional, financial, and political healing. The next phase is the aftermath -- or what we have labeled, “The After-mess”. The clean up may get worse before it gets better given the challenges of the election itself and beyond. Lawsuits will be filed for voter suppressions or recounts. Families, friends, and loved ones will need to determine if and how they can possibly heal family relationships. Some people are quickly sliding down a slippery financial slope due to a myriad of reasons. We are neck-deep in a mess that we must address as an entire country. As endurance athletes, it’s going to be tough to go on that ride with a buddy who -- given their political leanings -- now make you wonder whether your life truly matters. It may be frustrating to know that you are not in fact seen with your differences, but tolerated and treated with no consideration of how you add to the experience with your many identities. It is at this very time that we need to be sure that fellow athletes have each other’s backs. Yet, for anyone who has attempted to separate and compartmentalize identity differences from the endurance sport experience with a “Just shut up and race attitude”, this may be a necessarily uncomfortable time for you. This episode will challenge you to consider how you want to engage with anyone and everyone -- especially your fellow athletes. Are you making conscious choices of how/if you want to engage with someone? Consider if it’s worth the energy. How invested are you in your relationship with that person? Consider your own mental health and safety. How might you be creating work for yourself? Taking the time to explain your experience if you are an oppressed person takes emotional labour. Some other helpful resources: https://www.ttsdschools.org/site/handlers/filedownload.ashx?moduleinstanceid=16190&dataid=25559&FileName=Racial%20Battle%20Fatigue%20-%20Handout.pdf https://www.npr.org/2020/11/01/929856421/after-a-bitter-election-can-americans-find-a-way-to-heal-their-divides https://www.centredaily.com/opinion/opn-columns-blogs/article246833127.html SIGN UP at www.outspokensummit.com/awards to attend the Outspoken Women in Triathlon virtual awards ceremony on Sunday November 15th at 4pm PST.

Avsnitt(127)

Why Equal Opportunity is No Longer Enough - An International Women's Day Discussion - Women's Performance

Why Equal Opportunity is No Longer Enough - An International Women's Day Discussion - Women's Performance

What does equity mean in sport? Yes, it's women being included, but it's also resources for racing moms, supporting the inclusion of Black folks in historically white sports, having size-inclusive ath...

8 Mars 20231h 11min

Stay Tuned (Episode 115)

Stay Tuned (Episode 115)

This week, we announce a change in direction. Moving away from this iteration of the [Un]Phased podcast, Shaunna and Lisa discuss new directions and new ways to discuss DEI. Looking back over the past...

17 Jan 202337min

**REBROADCAST** Perfectionism

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Perfectionism can be exhausting, especially in endurance sport. Athletes expect to have the *perfect* race. With the upcoming Ironman World Championship race in Kona, it's essential to understand what...

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** REBROADCAST ** Energy Vampires

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Have you encountered someone who is so resistant to DEI work that they seem to drain all of your energy? You get sucked into the vortex of their unrelenting resistance, and often this distracts you fr...

3 Jan 202331min

** REBROADCAST ** DEI, Antiracism, or both?

** REBROADCAST ** DEI, Antiracism, or both?

Any parent knows that no two children are exactly the same. They each have their own style of communication, problem solving, and conflict resolving (or creating). Just like siblings, not all DEI trai...

27 Dec 202242min

Goal Setting with Zsa-Zsa Porter (Episode 114)

Goal Setting with Zsa-Zsa Porter (Episode 114)

We have a special guest! This week, we are delighted to welcome the incomparable multi-hyphenate, Zsa-Zsa Porter. Zsa-Zsa is a fellow entrepreneur, multiple-time 140.6 finisher, and author. She is the...

20 Dec 202238min

Considerations for 2023 (Episode 113)

Considerations for 2023 (Episode 113)

2023 is fast approaching, and with that said, we can look back upon our year and gather some key takeaways for how we can do better. This week, Shaunna and Lisa discuss some considerations we can all ...

13 Dec 202243min

Donating Thoughtfully (Episode 112)

Donating Thoughtfully (Episode 112)

Many folks make their charitable donations around the end of the year. And often, the process to do so is quite haphazard. Instead of taking meaningful and thoughtful time to choose a non-profit organ...

6 Dec 202240min

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