S3 Episode 31 – Detox your life! It’s time to green the people

S3 Episode 31 – Detox your life! It’s time to green the people

In this conversation, Karen Mellers and Rosy Daniel explore the theme of detoxification, discussing the various types of toxicity that affect our bodies and the environment be that the toxicity of excess, exposure to toxic chemicals, growth factors and hormone disruptors or toxicity due to our elimination systems breaking down. We delve into the impact of chemicals in our beauty and skin care, homes, gardens and workplaces and how we can make radical differences to our exposure by our consume...

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S3 Episode 25 – The Spirit of Place

S3 Episode 25 – The Spirit of Place

In this engaging conversation, Karen Mellers and Rosy Daniel explore the profound impact of personal space on our mental, emotional, and physical health and well-being. They discuss the importance of ...

13 Jan 46min

S2 Episode 24 – The Power of the Women’s Circle with Amy Mullery

S2 Episode 24 – The Power of the Women’s Circle with Amy Mullery

In this beautiful closing episode of Season 2, Karen and Rosy welcome circle sister and Rising Connected facilitator Amy Mullery — the very first Scottish voice on the podcast and a woman whose journe...

9 Dec 202553min

S2 Episode 23 – Rising Connected: Awakening our Feminine Truth, Power and Wisdom with Joey Walters

S2 Episode 23 – Rising Connected: Awakening our Feminine Truth, Power and Wisdom with Joey Walters

This week’s episode is one that so many listeners have been waiting for. After receiving multiple requests from our Alive & Loving It community, Karen and Dr. Rosy welcome the extraordinary Joey Walte...

2 Dec 202552min

S2 Episode 22 – Finding Your Tribe: The Importance of Belonging

S2 Episode 22 – Finding Your Tribe: The Importance of Belonging

In this conversation, Karen and Rosy explore the new discoveries about the profound impact of being part of communities on our health and well-being. They discuss the importance of belonging, and feel...

25 Nov 202545min

S2 Bonus Episode – Jewels of Creativity; From Burnout to Brilliance with Emma Chapman

S2 Bonus Episode – Jewels of Creativity; From Burnout to Brilliance with Emma Chapman

In this episode, Emma Chapman shares her transformative journey from hitting a wall of burnout after a hugely successful career in theatre and film PR in London, to packing up her life and heading off...

18 Nov 202552min

S2 Episode 21 – Finding Balance with Complex Chronic Illness; Clare Palmer on Self- Connection

S2 Episode 21 – Finding Balance with Complex Chronic Illness; Clare Palmer on Self- Connection

In this deeply moving conversation, Karen, Rosy, and guest Clare Palmer explore what it means to live well within chronic illness. Clare shares her 20-year journey with pain, headaches, tiredness and ...

11 Nov 202545min

S2 Episode 20 – Getting to the Heart of Stress with Dr Alan Watkins

S2 Episode 20 – Getting to the Heart of Stress with Dr Alan Watkins

In this fascinating conversation, Rosy welcomes her old friend and colleague Dr Alan Watkins, a physician and neuroscientist whose pioneering work bridges medicine, psychology, and emotional intellige...

4 Nov 202555min

S2 Episode 19 – Untangling the Stress Fest!

S2 Episode 19 – Untangling the Stress Fest!

In this episode, Karen Mellers and Dr. Rosy Daniel delve into the complex topic of stress, exploring its definition, impact on health, and the importance of recognizing and managing it. They discuss t...

28 Okt 202549min

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