#3 Grounding: Four Simple Steps for Parents and Children with Autism

#3 Grounding: Four Simple Steps for Parents and Children with Autism

In this episode, I explain the importance of grounding and shielding techniques for parents of children on the autism spectrum. The episode then outlines a four-step method for grounding, which includes connecting the mind and spirit, ensuring alignment of mind, body, and spirit, grounding to the earth, and connecting to heaven.

I provide insights based on experience and for newsletter subscribers offers a visualization meditation to help listeners practice these techniques.

Next week we will cover shielding.

00:00 Introduction to Grounding

00:06 Importance of Grounding for Autism

00:57 Overview of Grounding Steps

01:46 Mind and Spirit Connection

02:56 Connecting Spirit, Mind, and Body

03:57 Grounding to the Earth

04:53 Connecting to Heaven

05:53 Practical Application and Visualization

06:17 Conclusion and Resources

If you would like a simple tool to help you feel more calm, grounded, and protected, be sure to check out my free grounding and shielding class. It is easy, practical, and something you can start using right away.

Want to stay connected? Come sign up for my Very Awesome Friends Newsletter so you don’t miss new podcast episodes, free classes, and other helpful tools I share along the way.

Follow me on Instagram @awesomenonspeakers

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Avsnitt(62)

#61 Energy Session: Bryson's Beach Incident Cleared!

#61 Energy Session: Bryson's Beach Incident Cleared!

A Sample Energy Session: That Quickly Turned Real!In episode 52 I said I’d try recording a sample energy session, so I did—using a real situation from when my son Bryson was little and lost a plastic ...

19 Maj 15min

#60 Why Should You Try Energy Work?

#60 Why Should You Try Energy Work?

Energy Work 101: Clearing the Traffic Jams in Mind, Body, and SpiritIn this episode I explain energy work in a simple wayusing a traffic jam analogy:when something blocks the flow in our mind, body, o...

12 Maj 11min

#59 Does Your Nonspeaker Think You Can Hear Their Thoughts?

#59 Does Your Nonspeaker Think You Can Hear Their Thoughts?

In this episode, I share a message I often pass along from non-speaking clients to their parents:some kids believe they’re communicating mind-to-mind to their parents, because they can hear their pare...

5 Maj 9min

#58 Joybubbles: The Sundance Film That Touched My Heart

#58 Joybubbles: The Sundance Film That Touched My Heart

This week I share about a documentary I saw at Sundance called Joybubbles,The film follows Joybubbles, a man born blind who learned to whistle into the telephone to make free calls in the 1950s and 60...

28 Apr 10min

#57 Don't Miss The Story Behind My New Podcast Name

#57 Don't Miss The Story Behind My New Podcast Name

In this episode, I share an exciting announcement: my podcast is now called Awesome Nonspeakers.I talk about why I made this change, what inspired it, and why this new name feels like a better fit for...

21 Apr 11min

#56 Have You Ever Been Hit by an Energy Weapon?

#56 Have You Ever Been Hit by an Energy Weapon?

Energetic Weapons: What They Are, How They Show Up, and How I Clear ThemI explain what I mean by “energetic weapons,”using the idea of feeling “stabbed in the back” as an example of an energetic attac...

14 Apr 8min

#55 Madison (a nonspeaker) Thoughts About the Hill and More

#55 Madison (a nonspeaker) Thoughts About the Hill and More

In this special episode, I interview Madison, a nonspeaking communicator who shares her thoughts by spelling on a letter board with the support of her communication partner.At times, Madison also says...

7 Apr 34min

#54 Opening Minds: Laine and Madi's Journey

#54 Opening Minds: Laine and Madi's Journey

In part one of this episode, I interview Laine about her journey as Madi’s communication partner.She shares how they first met at church when Madi was a child. Then later reconnected when Madi’s mom r...

31 Mars 31min

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