Brave & Curious with Dr Lora Shahine24 Feb

Ep 164 Taking Charge of Cycle Tracking with Author Dr. Toni Weschler

Are ovulation predictor kits enough to time intercourse? Can an app really tell you when you're fertile? And what if your body has been giving you the answers all along?

In this episode of Brave & Curious, Dr. Lora Shahine is talking to fertility awareness pioneer Dr.

Are ovulation predictor kits enough to time intercourse? Can an app really tell you when you're fertile? And what if your body has been giving you the answers all along?

In this episode of Brave & Curious, Dr. Lora Shahine is talking to fertility awareness pioneer Toni Weschler, author of Taking Charge of Your Fertility, and her niece, software engineer, Sabrina Nowicki. These three women explore how women can confidently track ovulation, understand cervical fluid, and take charge of their reproductive health with both education and technology.

Toni Weschler shares the powerful origin story behind her decades of paper charting and why she once resisted fertility apps altogether. She believed that a thermometer, a pen, and knowledge of your own body were enough.

Sabrina explains how that philosophy evolved into Cyclisity, an educational cycle tracking app designed as the perfect companion to the book. Unlike predictive period apps that rely on algorithms and "average" 28-day cycles, Cyclisity follows the sympto-thermal method exactly as taught in Toni's work.

It will finally make sense why basal body temperature confirms ovulation but doesn't predict it, how cervical fluid signals approaching fertility, why ovulation predictor kits can miss critical timing, and how improper app use can delay fertility diagnosis or lead to unintended pregnancy.

This conversation is a masterclass in reproductive education and body literacy while blending science, privacy, and modern technology.

In this episode you'll hear:

[0:39] Meet the guests: Author Toni Weschler and Sabrina Nowicki
[2:36] Why track your cycle?
[4:03] Understanding ovulation and health
[6:49] Sabrina's personal journey
[10:29] Toni's period story
[13:10] The push for technology
[14:52] Early software resistance
[18:35] The perfect team forms
[22:03] Creating Cyclisity
[27:07] Using book and app together
[31:41] Temperature vs cervical fluid
[32:53] Checking cervical fluid

Resources mentioned:

cyclisity.com

tcoyf.com

@cyclisity on IG

@cyclisityapp on TikTok

@wanderingsabrina on IG | on TikTok

Ep 50 Over 25 Years of Taking Charge of Your Fertility with Author Toni Weschler

Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations

Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(173)

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

What if the "final frontier" of fertility care is not IVF technology, but the aging ovary itself? Can science help improve egg quality, mitochondrial function, and reproductive lifespan? And how do pa...

2 Juni 1h 1min

Ep172 Unexplained Infertility: Finally Explained

Have you been told your fertility tests are normal, but pregnancy still isn't happening? What does unexplained infertility actually mean when it clearly feels like something is going on? And how do ag...

19 Maj 33min

Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD

Are you frustrated by a diagnosis of unexplained infertility? What if a "normal" semen analysis is not telling the whole story about sperm health? Could a new male fertility test help explain why fert...

5 Maj 35min

Ep 170 Cost of Fertility Care: Solutions with Angela Rastegar from Sunfish

What if the hardest part of your fertility journey isn't the medicine, it's affording the best treatment? How do you plan for IVF costs when coverage is unclear or incomplete? And is there a smarter, ...

22 Apr 37min

BONUS Ep 169 Fighting for Fertility with RESOLVE CEO Danielle Melfi

IVF is under fire. So, what happens when access to IVF is suddenly at risk? How much power should policy have over your ability to build a family? And what can one voice, or one story, really do to pr...

19 Apr 40min

Ep 168 Taking Charge of Your PCOS with Cory Ruth, RDN

What if your PCOS diagnosis is about more than fertility? What if the symptoms you've been told to "just manage" are actually your body asking for deeper support? And what if you could take back contr...

7 Apr 46min

Ep 167 Endometriosis Diagnosis Without Surgery? Dr. Bruce Lessey

Are you struggling with unexplained infertility and wondering if endometriosis could be the missing piece? Have you been told that surgery is the only way to get a diagnosis? What if a simple test cou...

24 Mars 45min

Ep 166 Is Inflammation Hijacking Your Fertility? Answers from Natalie Crawford, MD

What if inflammation is quietly affecting your fertility? What if the key to improving egg quality and hormonal balance isn't just medical treatment, but the everyday choices you make? And what if und...

10 Mars 55min