#644 Navigating Perimenopause, Metabolism, Weight & Perimenopause & Optimizing Mood and Energy in Perimenopause

Self-care podcast exploring Navigating Perimenopause, Metabolism, Weight & Perimenopause & Optimizing Mood and Energy in Perimenopause.

TOPICS::

** Navigating Perimenopause.

** Metabolism, Weight & Perimenopause.

** Optimizing Mood and Energy in Perimenopause.

NOTES::

Show notes: amberapproved.ca/podcast/644

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