Why Positive Change Feels Like Grief
For overthinkers and quiet individuals who are privately navigating significant life transitions. By sitting with unanswered questions, the programme aims to help people gradually evolve through thei...
25 Feb 17min
I’m Tired of Healing Alone
vulnerable, grounded, emotionally open without being heavy.
9 Jan 30min
Im Not Who I Was, But I’m Not Who I’m Becoming Yet
Lately, I feel like I’m standing in the middle of something.Not the beginning. Not the end.Just… the in-between.I don’t fully recognize who I used to be anymore — the way I thought, the way I reacted,...
8 Jan 33min
Why Do I Romanticize the Worst People?
chaotic honesty, emotional self-drag, reflective spiral with a hint of delusion.
12 Juli 20259min
I Don’t Know Who I Am Without My Goals
You ever realize your whole personality is just... goals?Like if someone took away your “5-year plan” or your need to be successful or productive or whatever — there’d be nothing left but... vibes and...
30 Juni 202512min
I Don’t Know How to Be Close to People Anymore
This episode is for the people who used to be open — but now feel a little closed. The ones who still want connection, but struggle to let anyone in. The ones who say “I’m just tired” instead of “I’m ...
21 Juni 202512min
When Nothing Feels Real Anymore
This episode would explore the quiet numbness and dissociation that a lot of people feel in their day-to-day lives especially in a world where overstimulation, burnout, and digital escapism are the no...
10 Maj 202511min
