Introducing Chrissy, the newest Rheum to THRIVE Certified Facilitator!

Cheryl and Chrissy also do a deep dive into the Rheum to THRIVE program and discuss their excitement over Chrissy taking on a new role as the lead facilitator of an upcoming cohort. Chrissy’s facilitation style is flexible and responsive, letting the group’s needs guide the conversation while keeping it grounded in the weekly theme. If you want a supportive, stigma-free space that helps you feel less alone, more informed, and more capable of building a full life with arthritis, Chrissy’s Rheum to THRIVE group might be just right for you - learn more here.

Episode at a glance:

00:00 Welcome Back, Chrissy! Quick Catch-Up & Arthritis Background
11:23 Big Announcement: Training New Rheum to Thrive Facilitators
12:13 Why Chrissy Wanted to Facilitate (and What Participants Gain)
18:40 What a Typical Rheum to Thrive Meeting Looks Like (THRIVE Breakdown)
35:26 Rheum to Thrive Explained: Cohort Learning + Alumni Support (and Why Topics Help)
39:41 On the Fence About Support Groups? Privacy, Intimidation & Finding the Right Fit
42:30 Myths, Doom Spirals & Misinformation: What Good Facilitation Looks Like
45:45 Participation Your Way: Cameras Off, Chat-Only, Discord, and Asking for Help
51:34 Words of Wisdom: “Life Is Different, But It’s Not Over” + Acceptance & Adapting Goals

Medical disclaimer:

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!

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