62 Stitches, Then a Third Olympic Gold | Shaun White

62 Stitches, Then a Third Olympic Gold | Shaun White

Shaun White admits that losing at the 2014 Sochi Olympics had nothing to do with his body and everything to do with his heart not being in it. That honest reckoning launched a years-long process of rebuilding from the inside out, patching broken relationships, ditching a fake social media persona, and assembling a team that actually shared his vision.

Then a training crash in New Zealand left him with 62 stitches and lungs full of blood just months before the 2018 Olympics, forcing a gut-check question: how badly do you really want this?

His answer carried him to a third gold medal and the most emotionally charged finish of his career. Whether you are chasing a world record or a business breakthrough, Shaun's approach to mental resilience, goal-setting, and self-discovery applies directly to your life.

Buy a copy of Shaun’s book Shaun White: Airborne

In this episode you will:

  • Discover why raw talent is never enough to win when your heart is not fully committed to the goal
  • Learn how resolving personal and relational friction off the field can unlock peak performance on it
  • Understand why pairing a massive goal with small, specific, even playful sub-goals keeps motivation alive
  • Recognize the trap of delayed happiness and how to find fulfillment along the path rather than only at the finish line
  • Build a mental framework for separating your self-worth from outcomes so loss stops defining you

For more information go to https://lewishowes.com/1895

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Amy Purdy

Lindsey Vonn

Mikaela Shiffrin

Get More From Lewis!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1988)

Your Phone Is Stealing the Life You Actually Want | Cal Newport

Your Phone Is Stealing the Life You Actually Want | Cal Newport

You have been trained to reach for your phone the second you get bored, and it is quietly costing you the ability to think.Cal Newport, a computer science professor and the author of Deep Work, sat do...

18 Sep 1h 1min

Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster

Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster

You can have every fact, every plan, and still quit by Thursday, because the story underneath never changed.Dr. Kim Foster, a family physician who practiced for twenty years, sat down with Lewis after...

16 Sep 1h 4min

You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes

You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes

You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner ta...

14 Sep 1h 19min

Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith

Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith

Your pain will keep pushing you until a bigger vision starts pulling you instead. Not the vague, hopeful kind either, but the gut-level knowing that there’s more waiting for you than the life you’ve b...

11 Sep 1h 13min

Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines

Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines

You get good at whatever you practice, and most of us have quietly mastered waiting.Kier Gaines knows what that waiting costs. He's a licensed therapist who grew up in a rough DC neighborhood never ex...

10 Sep 1h 9min

Why Grit Isn’t Enough to Get What You Want | Angela Duckworth

Why Grit Isn’t Enough to Get What You Want | Angela Duckworth

Angela Duckworth, the psychologist who made “grit” a household word, sat down with Lewis and confessed something her research almost missed. Effort alone doesn’t build a great life. The situation you’...

8 Sep 1h 18min

Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman

Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman

80% of people feel stuck in their own lives right now, and it has nothing to do with willpower. Dr. Katy Milkman, author of How to Change and professor at Wharton, breaks down why status quo bias and ...

4 Sep 1h 38min

Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa

Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa

The version of you who thinks debt is the enemy has never heard it explained this way. Sharran Srivatsaa went from dumpster-diving for food his first week of college to running Acquisition.com alongsi...

2 Sep 1h 17min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
24fragor
svd-tech-brief
avanzapodden
badfluence
uppgang-och-fall
lastbilspodden
fill-or-kill
rss-inga-dumma-fragor-om-pengar
rss-kort-lang-analyspodden-fran-di
tabberaset
rss-dagen-med-di
bathina-en-podcast
rikatillsammans-om-privatekonomi-rikedom-i-livet
kapitalet-en-podd-om-ekonomi
affarsvarlden
borsmorgon