Breaking Chains: Navigating the Intersections of Addiction, Recovery, and Mental Health
Welcome to another episode of "Healthy Mind, Healthy Life." Today, we have a distinguished guest who has dedicated over 25 years to the mental health field, focusing on addiction, trauma, and co-occur...
8 Jan 202430min
Thriving on Plants: Unveiling the Health Transformations and Overcoming Hurdles with a Plant-Based Lifestyle
Welcome to another episode of 'Healthy Mind, Healthy Life.' I'm thrilled to have Michele Stamn, a seasoned physical therapist turned Plant-Based Health Coach, as our esteemed guest today. With over 30...
7 Jan 202418min
Joy Unveiled: Navigating the Essence and Pathways to True Happiness
Welcome, dear listeners, to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today, we have the privilege of diving into the world of joy with our exceptional gues...
6 Jan 202436min
Balancing the Hustle: Navigating Entrepreneurship, Health, and Personal Growth in Today’s Workplace
Welcome to another episode of Healthy Mind, Healthy Life! Today, we have a remarkable guest with us, Amita Sharma, the co-founder of NourishDoc, a groundbreaking holistic wellness platform. Amita is o...
6 Jan 202435min
Balancing Hormones through Nourishment: The Power of Healthy Eating
Welcome to "Healthy Mind, Healthy Life," the podcast that explores the myriad facets of holistic well-being and empowers you to embrace a life of optimal health and happiness. I'm your host Avik, and ...
3 Jan 202423min
Whispers of Energy: Exploring Breath, Consciousness, and the Secrets of Well-being
Welcome back to Healthy Mind, Healthy Life, where we explore the secrets to unlocking your full potential and thriving in a world of endless possibilities. Today, we embark on a journey beyond the ord...
30 Dec 202331min
Unplug or Unravel? Mastering Stress in the Hustle & Bustle
Welcome back to Healthy Mind, Healthy Life, the podcast where we explore the paths to well-being, resilience, and living our best lives. I'm your host, [Your Name], and today's episode is all about un...
30 Dec 202324min
Boss Moves & Barefoot Beats: An Entrepreneur’s Journey of Yoga, Veganism, and Endless Horizons
Welcome back to Healthy Mind, Healthy Life, the podcast that explores the connection between our mental wellbeing and our overall health. I'm your host, Avik, and today I'm excited to welcome a very s...
29 Dec 202319min
