The Paradox of Self-Care: From Wellness to Burnout with Heidi Marke
In this episode of Healthy Mind, Healthy Life, guest host Sana takes the reins to explore a compelling and often overlooked aspect of self-care with transformational life coach and podcast host Heidi ...
14 Aug 202423min
Mastering Self-Care: Building a Routine that Transforms Your Life
In this episode of Healthy Mind, Healthy Life, host Avik dives into the essential topic of self-care with expert guest Vicki, a registered nurse and certified health coach. Vicki shares her personal j...
14 Aug 202417min
Leading with Inclusion: Building a Healthy Workplace for All
In this episode of Healthy Mind, Healthy Life, host Avik engages in an insightful conversation with Delphia, an award-winning HR and Diversity & Inclusion leader with over two decades of experience. D...
11 Aug 202420min
Health & Fitness with Tywin
00:03:17.880 --> 00:03:21.339 Avik Chakraborty: hello! And welcome to another episode of healthy mind, healthy life. 28 00:03:21.400 --> 00:03:26.900 Avik Chakraborty: where we explore the powerful co...
10 Aug 202421min
Writing Through the Pain: Martina Gruppo's Journey to Healing and Empowerment
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Martina Gruppo, a newly published English author whose memoir sheds light on her decades-long entanglement with a...
10 Aug 202419min
Biohacking Breakthroughs: Exploring Molecular Hydrogen Therapy for Optimal Health
In this episode of Healthy Mind, Healthy Life, host Avik sits down with visionary engineer, inventor, and biohacker Ben to dive deep into the innovative world of biohacking and molecular hydrogen ther...
9 Aug 202422min
Lead Yourself First: The Journey from Engineer to Leadership Coach
In this episode of Healthy Mind, Healthy Life, Avik sits down with Pramoda, an accomplished leadership coach with over 21 years of experience in the software industry. Pramoda shares his transformativ...
9 Aug 202420min
Art, Faith, and Overcoming Creative Blocks: A Conversation with Rabbi Alon
In this episode of Healthy Mind, Healthy Life, host Avik delves into the profound connections between art, faith, and personal growth with Rabbi Alon, a creativity consultant and spiritual leader. Dra...
9 Aug 202426min
