Rediscovery of Self After 50: The Mental and Physical Game After the Kids Move Out
In this episode, we are joined by Jane Thrumond, a mother of three who embarked on an exhilarating new career in 2012, driven by her passion for auto-crossing. Known as Fast Lane Jane, Jane's talent b...
18 Juli 202424min
Unlocking Potential: How Understanding Your Personality Type Can Guide Better Life Choices
In this episode of Healthy Mind, Healthy Life, host Avik welcomes esteemed guest Eric, a seasoned personality-based life coach with over 20 years of experience. Eric shares his journey of overcoming p...
18 Juli 202420min
Entrepreneurial Spirit: Balancing Health and Creativity with Indie Artists, Authors, and Yoga Teachers
In this episode, we welcome Debra Cohen. From her beginnings as a New Wave rocker in Boston, opening for Joan Jett, to studying the Bible in Israel and converting to Judaism, Debra's path is full of b...
17 Juli 202432min
Entrepreneurial Spirit: Balancing Health and Creativity with Indie Artists, Authors, and Yoga Teachers
Today, we have the remarkable Debra Cohen. From her days as a New Wave rocker in Boston, opening for Joan Jett, to studying the Bible in Israel and converting to Judaism, Debra's journey is full of bo...
16 Juli 202431min
Mindful Living: Making Every Moment Count with Dr. Pete
In this episode of "Healthy Mind, Healthy Life," we dive into the topic of mindful living and its impact on mental well-being. Our special guest, Dr. Pete, a renowned psychologist, author, and mental ...
16 Juli 202417min
Operation Longevity: Achieving a Mindful and Resilient Life for Sustained Health
Welcome to another episode of Healthy Mind, Healthy Life! In this enlightening episode, host Avik is joined by the remarkable Dr. Peter Killeen. Dr. Killeen's extensive background includes a Doctorate...
15 Juli 202428min
Switching Mindsets: Transforming Resistance into Resilience with Laura Watson
In this enlightening episode of "Healthy Mind, Healthy Life," host Avik delves into the intricate dynamics of mindset and resilience with the esteemed Laura Watson. Laura, the founder and lead busines...
15 Juli 202428min
From Burnout to Breakthrough: Navigating Mental Health in Business with Brandon Gano
In this episode of "Healthy Mind, Healthy Life," host Avik welcomes visionary entrepreneur Brandon Gano, who shares his inspiring journey from job owner to successful business owner. The discussion ki...
15 Juli 202427min
