Is Your Nervous System The Real Key To Beating Burnout And Leading At Your Best with Somatic Exercise And Hypnotherapy with Dr. Danielle Griffin
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Danielle Griffin, TEDx speaker and author of Somatic Exercise Made Simple, to unpack a hard truth. Your calendar...
19 Nov 202519min
Can Walking Away From a Six-Figure Career To Heal Burnout Redefine Success? with Pamela Cass
On this episode of Healthy Mind, Healthy Life, host Sayan sits down with executive coach, speaker, cancer survivor and author Pamela Cass to unpack what really happens when burnout stops being a buzzw...
19 Nov 202521min
How Do We Keep Creating With Conviction Even When Life Gets Chaotic? with Joseph M. Lenard
Today on Healthy Mind, Healthy Life we step into a conversation that cuts through noise and gets real about purpose, conviction, and mental resilience. Joseph M. Lenard, a number one best-selling auth...
19 Nov 202533min
How Do You Turn Chaos Into Kindness Without Losing Your Mind? with Justin Spencer
This Healthy Mind, Healthy Life episode drills into high-performance anxiety, fame pressure, and the operational systems behind kindness with rock drummer, creator, Emmy-nominated TV personality, and ...
18 Nov 202517min
How Do You Rebuild Your Life After It Falls Apart and Return to Joy. with Chanoa Inez
In this Healthy Mind Healthy Life episode, Avik sits down with author and advanced meditator Chanoa Inez to unpack what it really takes to rise from profound loss. This conversation gets straight to t...
17 Nov 202520min
Is Your Fast Brain a Superpower or Kryptonite. Featuring John O’Shea
In this episode of Healthy Mind Healthy Life, host Avik Chakraborty sits down with author and entrepreneur John O’Shea to decode the reality of living with ADHD and dyslexia from inside the storm. Thi...
17 Nov 202529min
Can Clearing Hidden Energies Transform Your Mind and Body Health? with Connie Smock
This episode of Healthy Mind Healthy Life drops straight into the deep end of energetic wellness. We examine the unseen forces shaping mental health, physical symptoms and emotional patterns. Connie S...
16 Nov 202537min
How Do High Achievers Pause, Reboot, and Grow Without Hitting Burnout? Featuring Loren Silverman
High performers love speed. But speed without alignment kills clarity. In this high-impact episode of Healthy Mind, Healthy Life, Sayan sits down with life coach and founder of Silverman Coach, Loren ...
16 Nov 202517min
