How Discipline Outlasts Motivation: Mindset, Habits, and Real-World Grit with Malik Duckett
On Healthy Mind, Healthy Life, Avik digs into how discipline—not fleeting motivation—builds durable success. Guest Malik Duckett shares lessons from foster care to entrepreneurship: using the gym to t...
30 Okt 202515min
Money, Mindset & Mental Health: Sebastian Uzcategui on Financial Freedom Without Burnout
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Sebastian Uzcategui, founder of Stocks University, to explore the deep connection between financial well-be...
30 Okt 202523min
Breaking Food Myths & Healing Your Relationship with Eating – with Karin Adoni
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with certified nutritionist and health coach Karin Adoni to unpack the biggest misconceptions about working with...
30 Okt 202528min
Imagination Creates Reality: How to Use Your Subconscious to Shape Life with Dylan Borland
On Healthy Mind, Healthy Life, host Avik speaks with Dylan Borland, founder of Caden Academy, about the practical mechanics behind the idea that imagination creates reality. Dylan breaks down consciou...
30 Okt 202528min
Marketing Without Burnout: Emotional Intelligence, AI, and Sustainable Visibility with Lynn Colepaugh
In this episode of Healthy Mind, Healthy Life, we dive into the growing pressure of staying visible in the digital world without losing your sanity. Our guest, Lynn Colepaugh—founder of Cyber PR Army—...
29 Okt 202522min
The Travel & Self-Care Powerhouse with Zoa Conner
In this episode of Healthy Mind, Healthy Life, we explore how travel can be a transformative form of self-care. Joining us is Zoa Conner, a functional wellness guide and retreat leader, who unpacks wh...
29 Okt 202527min
My Life, My Victory: Shant Cimenian on Faith, Resilience, and Turning Pain Into Purpose
In this compelling episode of Healthy Mind, Healthy Life, we sit down with Shant Cimenian—author, film producer, and entrepreneur—to explore his extraordinary journey from battling Familial Mediterran...
29 Okt 202522min
Breaking the Silence: Kath Essing on Reclaiming Your Voice After Childhood Trauma
In this powerful episode of Healthy Mind, Healthy Life, we welcome Kath Essing, author of The Courage to Speak Your Truth. Kath shares her journey from silence to advocacy after surviving childhood se...
29 Okt 202518min
