Reinventing at Any Age: From RN to Award-Winning Novelist & the Making of Vatican Daughter — Joni Marie Iraci
On this episode of Healthy Mind, Healthy Life, host Avik speaks with Joni Marie Iraci—a registered nurse turned award-winning novelist—about late-life reinvention, earning an MFA in her 60s, and the c...
15 Sep 202523min
From Hustle to Flow: Aligning Business with Your Hormonal Cycle for Sustainable Success with Lillian Field
On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with Lillian (Lilly) Field—entrepreneur, mentor, and founder of WombWise and the Founder Flow Accelerator—about replacing hus...
15 Sep 202520min
Beyond Retirement: How to Design an Encore Career with Purpose — Jack Calhoun
On Healthy Mind, Healthy Life, host Avik Chakraborty digs into what really happens after you step away from the career you spent decades building. Guest Jack Calhoun, Founder & President of Encore Car...
14 Sep 202522min
The Biology of Mental Strength: Genes, Beliefs & Stories with Julie Alsaker, Trey Tijerina, and Thomas R. Wilson
In this episode of Healthy Waves, host Avik Chakraborty sits down with three powerful voices—Julie Alsaker, Trey Tijerina, and Thomas R. Wilson—to unpack the deeper dimensions of resilience. We often ...
14 Sep 202549min
Overcoming Adversity with Resilience, Discipline, and Daily Movement — Healthy Mind, Healthy Life with Heath Jones
On this Healthy Mind, Healthy Life episode, host Avik Chakraborty speaks with Australian health and fitness expert Heath Jones—founder of Active & Ageless Fitness Centers—about building resilience thr...
14 Sep 202525min
Faith, Thrillers & Clean Fiction: How The Well Chronicles Tackles Trafficking, Corruption & Courage — David L Cary
On Healthy Mind, Healthy Life, host Avik Chakraborty talks with David L Cary, author of The Well Chronicles—including Maria’s Shadow and The Veil Strikes. We unpack why he writes fast-paced, clean thr...
14 Sep 202526min
Breaking Free from “Good on Paper” Careers: How to Realign Work with Values, Identity, and Income with Rachel Spekman
High-achieving and still 30% happy at work? In this Healthy Mind, Healthy Life episode, career coach and therapist Rachel Spekman unpacks why smart professionals stay in roles they secretly hate—statu...
13 Sep 202523min
Heart, Mind, and Energy: The Deeper Connection to Cardiac Health with Dr. James Kneller
In this episode of Healthy Waves, host Avik Chakraborty sits down with Dr. James Kneller, a renowned cardiologist and founder of the Natural Cardiology Institute, to explore how heart health goes far ...
13 Sep 202540min
