It's time to get... meaner: How to drop the people pleasing tendencies.

It's time to get... meaner: How to drop the people pleasing tendencies.

💿 *Get my free newsletter with simple ideas to make life easier ⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→ _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can take what you’ve learned and do something with it._→ Join: https://intentioncommunity.circle.so/🪞 *Organise your Life with the Calm Productivity Notion Pack. ⇢*→ _"This notion pack is amazing!! I feel like it’s changing my life already and I’ve never been so impressed by a product." Alice Joyce_→ Get the pack: https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack💭 *Video timeline ⇢*00:00 Be Meaner Not Nicer00:31 People Pleasing Pendulum01:29 Not Manipulation Or Martyrdom03:10 Casual Boundary Setting05:07 Mindful Noticing Practice07:30 Find Your Feared Reality10:15 Membership And Weekly Challenge11:17 Wrap Up And Next Steps🔗 *Anything I mentioned ⇢*🔗 My podcast episode on prediction errors, limiting beliefs and learning by experiencing surprise: https://open.spotify.com/episode/7B9TElYLEoy99I3p9Ra1lh?si=56d38247022541b8

Avsnitt(87)

This Is Why You Waste Your Time : The Self-Sabotage Loop

This Is Why You Waste Your Time : The Self-Sabotage Loop

💿 *Get my free newsletter with simple ideas to make life easier ⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→ _Eve...

23 Jan 11min

Why Productivity Tips Don’t Stick (and what to do instead) | The Habit Loop Episode

Why Productivity Tips Don’t Stick (and what to do instead) | The Habit Loop Episode

💿 *Get the Free Habit Loop Worksheet*→ Download: https://muchelleb.kit.com/7d8224533fPs. If you're an Intention community member, look for "The Productivity Loop 7-Day Workbook" instead, it's a fully...

17 Jan 16min

How to Become a Better Version of Yourself : Best of GWI 2025

How to Become a Better Version of Yourself : Best of GWI 2025

Hey!This month I’m sharing a “Best of 2025” series, with repeats of some of the most loved episodes from this year that are particularly relevant around the Christmas / New Year period! Please enjoy t...

27 Dec 20258min

How to Have a Better Year (Without Setting Goals) : Best of GWI 2025

How to Have a Better Year (Without Setting Goals) : Best of GWI 2025

Hey!This month I’m sharing a “Best of 2025” series, with repeats of some of the most loved episodes from this year that are particularly relevant around the Christmas / New Year period! Please enjoy t...

19 Dec 20255min

How to "Let Them" : Best of 2025 Series

How to "Let Them" : Best of 2025 Series

Hey!This month I’m sharing a “Best of 2025” series, with repeats of some of the most loved episodes from this year that are particularly relevant around the Christmas / New Year period! Please enjoy t...

13 Dec 202511min

This Is How You'll Glow Up Your Life Next Year : Best Of GWI 2025.

This Is How You'll Glow Up Your Life Next Year : Best Of GWI 2025.

Hey!This month I’m sharing a “Best of 2025” series, with repeats of some of the most loved episodes from this year that are particularly relevant around the Christmas / New Year period! Please enjoy t...

5 Dec 202512min

Your Expectations = Your Reality

Your Expectations = Your Reality

Hey! This video is all about changing your expectations in order to shape your reality.Rec of the week (that went unmentioned!) is: The Expectation Effect - the PERFECT book to accompany this video : ...

29 Nov 20257min

You'll Get More Done When You Stop Following Ur Invisible Rules

You'll Get More Done When You Stop Following Ur Invisible Rules

Hey! This video is all about how to spot and dissolve the invisible rules that are holding you back.VIDEO TIMELINE ⇢00:00 Intro4:19 Mini Move5:47 Rec/s of the WeekLINKS ⇢🔗 Kareem from Subway Takes on...

22 Nov 20256min

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