Effortless Parenting with Monica Lopera Nassar23 Feb 2022

Episode 27: Tuning out the noise and tune into YOU

One of the biggest assets to being a mama, is your ability to use your sense/intuition especially when it comes to your kiddos. This is an incredible tool in navigating the unpredictability that comes with parenting especially if you have more than one kiddo. However, the common side effect is that you lose touch with your own voice when it relates to your own holistic well-being. Think about all the books, podcasts, classes or workshops you probably attended when you first got pregnant. It is so common to outsource your natural intuition to the "experts" to tell you what to expect or how to approach XYZ in your parenting. After time, we can abandon our own voice and intuition when it comes to our own health, happiness and fulfillment which then leads to survival mode, overwhelm and burnout in motherhood. But not to worry mamas, this episode is all about coming home to your north star and reclaiming your natural ability to sense what you need to have the outcomes and results you want in your life. Make sure we stay in touch via IG @effortlessparentingexpert and as always, if you found value in this episode, please share with your mama circles. Together, let's evolve the conversations we have in our mama community to ones that help support our personal development and expansion.

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Avsnitt(54)

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EPISODE 51: How your personal fulfillment is vital to your parenting

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EPISODE 50: Time is an excuse

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EPISODE 49: How your Identity Impacts Your Parenting

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EPISODE 47: The Seasons of Motherhood

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EPISODE 46: Filtering out the real YOU

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27 Sep 202223min