Why Coaching (And When To Take The Leap)

Why Coaching (And When To Take The Leap)

In today's episode I am sharing my personal transformation story, why I engaged a coach of my own and why I trained to become the coach I am now. It will answer for you, WHY coaching and also, WHEN to take the leap in engaging support of your own. Take it from someone who didn't know what a coach was, outside of a sports coach that is - it can feel like a whole new world. What You'll Learn From This Episode: Why we need to pick our heads up from working hard to deliver in our bu...

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Avsnitt(108)

Stop Apologizing For Raising The Bar

Stop Apologizing For Raising The Bar

Every business keeps changing, which means the expectations on your team have to keep changing too. Most managers know this, and still feel guilty rolling out a higher bar, worried it's unfair, unkind...

18 Sep 26min

Before You Hit The Eject Button On Your Career

Before You Hit The Eject Button On Your Career

If you've ever thought you couldn't work another year in your role, this episode is for you. I talk clients off the ledge often, helping them avoid hitting the eject button on a job before they've act...

11 Sep 27min

Life Beyond Work: Connection And World

Life Beyond Work: Connection And World

Part two of this series turns outward. After scoring your physical and mental wellbeing last week, this episode covers the 8 dimensions that involve other people and the wider world, your partner, fam...

4 Sep 24min

Life Beyond Work: Your Pulse Survey

Life Beyond Work: Your Pulse Survey

Work has a way of crowding out everything else, until sleep, relationships, and the things that once brought you joy are running on whatever's left over. In part one of this two-part episode, I walk t...

28 Aug 27min

Facts vs. Drama: The Real Cause Of Your Work Stress

Facts vs. Drama: The Real Cause Of Your Work Stress

If work stress has your doctor raising concerns, or anger keeps showing up at moments you wish it wouldn't, there's real neuroscience behind both, and real tools to change them. In this episode, I bre...

21 Aug 26min

First You Fear Losing, Then You Fear Winning.

First You Fear Losing, Then You Fear Winning.

Most people expect the fear that shows up early in a big goal, when the finish line still feels far away. Almost nobody expects the fear that shows up right at the end, when success is finally within ...

14 Aug 24min

Why White-Knuckling Your Career Makes You Worse At It

Why White-Knuckling Your Career Makes You Worse At It

Most of us were trained to work hard and try our best, but never trained on how much is enough. In this episode, I break down where that white-knuckled, gripping-too-tight approach to work actually co...

7 Aug 21min

You Were Hired For The Work You’re Avoiding

You Were Hired For The Work You’re Avoiding

Most leaders don’t skip the strategic work on purpose. They fill the day with things that feel productive instead, a clean inbox, a fast reply, a meeting they didn’t need to attend, and the real work ...

31 Juli 32min

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