EP11 - Things People Have Said
Has anyone said something to you, and it has really stuck?I’m not talking about negative comments or anything like that, but rather in this episode I’ll share 3 key things that people have said to me ...
27 Dec 20255min
EP10 - Undergrad & Working
What is the power of good health?Let’s say you wanted to complete a challenging goal. For me, that was my undergrad at University of Guelph.Looking back, the first 50% of my earned credits took 6 long...
27 Dec 20257min
EP09 - Passion & Purpose
What is passion? What is purpose?For me, these are key traits that can create a path and meaningful life.Put another way, passion is everything. And passion without purpose is nothing.If you’ve found ...
27 Dec 20258min
EP08 - Recovery and Joy
For me, part of my recovery journey in 2007 included an Iced Cap, a wine tasting, and finally feeling joy and elation after what was a few years struggle.The frozen sweet Iced Cap on a warm summer day...
24 Dec 20258min
EP07 - Shame and Self-Love
What does it mean to be deserving? To be worthy?It is my view that these are not based on what we’ve accomplished or done.To me, feeling worthy is a worthy ideal. It can mean loving, accepting and car...
24 Dec 20257min
EP06 - Relapsing
What did I learn late? I learned that it is okay to learn things late.Certainly, coming off my antipsychotic medications, then relapsing and going back on to medications was a valuable lesson for me, ...
24 Dec 202514min
EP05 - Medications
Where do you stand on the topic of medication?For me, with a major mental disorder, it has been obvious that when on the right medication, things generally go well and I can even excel.It comes with v...
24 Dec 20258min
