Why Your Nervous System Resists Change (Even Good Change)

Why Your Nervous System Resists Change (Even Good Change)

Send us Fan Mail Ugh! If only we could get ourselves to cooperate with our goals right??? But here's the thing... I've noticed in the years that I've been coaching and studying trauma... what is stopping people from reaching their goals... the things we technically call blocks... are actually a trauma program running in your nervous system. Because your nervous system is designed to keep you safe, it will resist what it doesn't recognize... because trust hasn't been established. So, how...

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Avsnitt(155)

Dealing With Trauma in Real Time (and an Update On My Health)

Dealing With Trauma in Real Time (and an Update On My Health)

Send us Fan Mail The last two months have been a real struggle for me... if you hadn't noticed. LOL! But, since this is "The Other Side of the Struggle" I think this is a good episode to declare that ...

17 Aug 28min

The Boundary that Stops Self Abandonment

The Boundary that Stops Self Abandonment

Send us Fan Mail What if the biggest boundary you need isn't with someone else? What if it's with yourself? In this episode, I share the foundational boundary that has transformed my life, healing, r...

6 Juli 24min

If We Can't Make Someone Else Respect Us, What Can We Do? with Kushla Chadwick

If We Can't Make Someone Else Respect Us, What Can We Do? with Kushla Chadwick

Send us Fan Mail Hey Matey's, Kushla Chadwick here! Erin is in the hospital with a current health challenge and so she asked me to jump on and do a mini-episode with you this week. So, let's lift her ...

6 Juli 12min

Healing Is Not Becoming Fearless. It's A Choice to Become Yourself.

Healing Is Not Becoming Fearless. It's A Choice to Become Yourself.

Send us Fan Mail What if healing isn't about becoming fearless? What if it's about becoming you again? So many women believe that healing means reaching a point where they never feel afraid, never dou...

29 Juni 21min

Reality Is What Happened. Truth Is Who God Says You Are

Reality Is What Happened. Truth Is Who God Says You Are

Send us Fan Mail What if one of the biggest obstacles to healing isn't what happened to you... but what you started believing about yourself because it happened? In this deeply personal episode, Erin ...

22 Juni 30min

To the Woman Who Keeps Smiling While Secretly Struggling

To the Woman Who Keeps Smiling While Secretly Struggling

Send us Fan Mail Have you ever smiled through a conversation while secretly feeling like you were falling apart inside? In this episode of The Other Side of the Struggle, we’re talking about the silen...

8 Juni 49min

What Emotionally Safe Love Actually Feels Like

What Emotionally Safe Love Actually Feels Like

Send us Fan Mail What does emotionally safe love actually feel like? If you’ve ever found yourself walking on eggshells, overthinking someone’s tone, craving consistency, or wondering why chaos feels ...

1 Juni 34min

I Need More Money… But How Do I Actually Get It?

I Need More Money… But How Do I Actually Get It?

Send us Fan Mail If you’ve ever laid awake at night wondering how you’re going to provide for yourself or your family… this episode is for you. Today, we’re talking about money from a completely diff...

25 Maj 45min

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