3932: How to Do It Tomorrow Instead of Never by David Cain of Raptitude on Overcoming Avoidance
Optimal Living Daily - Personal Development and Self-Improvement3 Mars

3932: How to Do It Tomorrow Instead of Never by David Cain of Raptitude on Overcoming Avoidance

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3932: David Cain explores the psychology of procrastination and reveals a deceptively simple strategy for finally tackling the tasks we keep postponing. By “red-carpeting” tomorrow’s most intimidating work, doing all the easy preparation in advance, you remove ambiguity, lower resistance, and make the hardest moment almost effortless. His approach reframes procrastination as something you can outmaneuver, turning dread into momentum. Read along with the original article(s) here: https://www.raptitude.com/2017/04/how-to-do-it-tomorrow-instead-of-never/ Quotes to ponder: “Later is just a different now, and there’s no good life that’s free of responsibilities.” “This might be the central insight we procrastinators overlook when it comes to thinking about work: for almost every intimidating task, the truly hard part is very small.” “When you get to your desk in the morning, there’s no more runway, and you know it. You must either do the task now, or admit that you’re never going to do it.” Learn more about your ad choices. Visit megaphone.fm/adchoices

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3931: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of AffordAnything

3931: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of AffordAnything

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3931: Paula Pant explores how the “1% mar...

2 Mars 9min

3930: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything

3930: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3930: Paula Pant explores how the “1 perc...

1 Mars 10min

3929: Get More For Your Money by Stacy Kaiser with Live Happy on Investing in Experiences

3929: Get More For Your Money by Stacy Kaiser with Live Happy on Investing in Experiences

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3929: Stacy Kaiser redefines financial we...

1 Mars 9min

3928: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living

3928: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3928: Heather Myklegard reflects on the B...

28 Feb 8min

3927: Be the Best You: 7 Keys to a Positive Personality by Brian Tracy on Personal Growth Strategies

3927: Be the Best You: 7 Keys to a Positive Personality by Brian Tracy on Personal Growth Strategies

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3927: Brian Tracy explains how your “ment...

27 Feb 10min

3926: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Scapegoating Psychology

3926: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Scapegoating Psychology

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3926: Nir Eyal reveals how inventing an i...

26 Feb 10min

3925: Creating and Living by Your Own List of Values by Chris Guillebeau on Purpose Alignment

3925: Creating and Living by Your Own List of Values by Chris Guillebeau on Purpose Alignment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3925: Chris Guillebeau encourages a delib...

25 Feb 9min

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