Unlocking the Performance of Athletes, Finance, and Leadership with Sebastien Page

Unlocking the Performance of Athletes, Finance, and Leadership with Sebastien Page

What if winning isn't the point?

In this UNLOCKED conversation, Sebastien Page breaks down why the most effective leaders, athletes, and high performers stop obsessing over the scoreboard and start focusing on mastery, resilience, and the long game. From nearly losing his life due to burnout to unpacking the PERMA model of positive psychology, Sebastien shows why health, relationships, and meaning are the real performance multipliers.

We talk sports psychology, leadership mistakes driven by fear, goal-induced blindness (Everest makes an appearance), and why knowing when to quit is one of the most underrated leadership skills. If you're tired of chasing short-term wins at the cost of everything else, this episode will recalibrate how you think about success.

Timestamps:
00:00 — Cold Open & Intro
03:35 — Nearly Dying from Burnout: The Wake-Up Call
07:10 — Health Is the Baseline for Every Other Goal
08:53 — The PERMA Model: What Actually Drives Long-Term Happiness
12:14 — Why Sports Psychology Obsesses Over Losing
14:39 — Mastery vs Ego: The Shift That Changes Everything
19:35 — Federer's Lesson: Losing Half the Points and Still Winning
23:57 — Goal-Induced Blindness: When Success Becomes Dangerous
27:57 — Fear, Stress, and the Performance Curve Leaders Miss
31:02 — Why Leadership Stops Being About You
34:46 — Strategic Patience and the Skill of Knowing When to Quit
39:10 — Relationships: The One Variable That Predicts Happiness
43:00 — Final Takeaway: Don't Burn Bridges on the Way to Success

Instagram: www.instagram.com/sebastienpagebook
Substack: substack.com/@sebastienpage
LinkedIn: www.linkedin.com/in/sebastien-page

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