The New Food Pyramid: The Good, the Missing and the Hopeful with Reed Davis, HHP, DNT
The food pyramid has been flipped - but does it go far enough? In this episode, Lindsey sits down with Reed Davis, founder of Functional Diagnostic Nutrition, to unpack the biggest shake-up in the U.S...
9 Juni 53min
The Science of Habits for Autoimmune Healing with Amy Behimer, PharmD
Amy Behimer, PharmD shares her journey from multiple autoimmune diagnoses including MS, to building sustainable habits that transformed her health. We discuss gut health, constipation, dopamine-driven...
26 Maj 1h 3min
Reversing Crohn's and Colitis Naturally: Root Cause Healing with Josh Dech
In this episode, Josh Dech shares his personal journey from years of severe gut issues and chronic inflammation to healing his digestive health naturally. He and Lindsey dive into the root causes behi...
12 Maj 1h 2min
Human Milk Oligosaccharides and the Future of Gut-Brain-Immune Therapies with Alex Martinez
What if the key to brain health, immunity and chronic disease isn't in the brain at all - but in the gut? In this episode, we explore human milk oligosaccharides (HMOs), powerful bioactive sugars in b...
28 Apr 55min
90% of U.S. Babies Are Missing Key Gut Bacteria - Why It Matters with Stephanie Culler, PhD
Learn how the infant gut microbiome is shaped at birth, why many babies today are missing key Bifidobacteria and how it connects to eczema, food allergies and asthma. We discuss how delivery method, b...
14 Apr 38min
The Hidden Role of Minerals in Energy, Digestion and Detoxification with Caroline Alan
Explore the surprising connection between mineral balance and gut health with Caroline Alan, co-founder of BEAM Minerals. She shares her personal journey from burnout, chronic inflammation and hormona...
31 Mars 1h
Gut Health, Libido and Cortisol: The Overlooked Triangle with Dr. Diane Mueller
Explore the connection between gut health, hormones and libido. Learn how imbalances in the microbiome can impact sexual wellness and overall health. We also break down estrogen dominance and why prop...
17 Mars 1h 12min
