28: Why Human Behaviour Is the Key to Solving the Environmental Crisis With Dr. Brock Bergseth
Episode Description In this episode, Conservation Psychologist and Marine Biologist, Dr. Brock Bergseth explores how human behaviour — not just environmental science — sits at the heart of today’s eco...
23 Jan 56min
27: How Ecological Medicine Can Help Us Heal in A Modern Toxic World with Dr. Jenny Goodman
Episode Description In this episode, Dr. Jenny Goodman — physician, author, and Ecological Medicine doctor — joins us to unpack the deep connection between environmental toxins, chronic illness, ferti...
23 Nov 20251h 13min
26: Peptides, Bioregulators & Beyond: Healing, Longevity, and Brain Health with Dean Henry
Episode Description In this episode, peptide researcher and specialist Dean Henry dives into the fascinating and fast-growing world of peptides and bioregulators. Dean explains how these compounds are...
1 Sep 20251h 1min
25: Understanding Dysfunction Within The Family Unit with Aspen Robinson
In this episode, Trauma-Informed Coach, Aspen Robinson, joins us to explore the lasting effects of trauma from dysfunctional relationships within the family unit and how it continues to shape our adul...
31 Juli 20251h 20min
24: Understanding Our Emotions and Expanding Emotional Intelligence with Dr. Thoraiya Kanafani
In this episode, I speak with Dr. Thoraiya Kanafani about emotions and our nervous system. Dr. Thoraiya is a Clinical Psychologist with 20+ years of experience in educational and counseling psychology...
12 Juni 20251h 1min
23: We Talk Calories, Weight Loss, Body Composition Goals and More With Lulu Alarmali
Episode Description In this episode, I welcome back Lulu Alarmali, as we discuss weight management, metabolic health, blood sugar, and how to best maximize progress for those on a body composition jo...
30 Maj 202559min
22: Shift Your Mindset to Become a Powerful Entrepreneur with Alia Khatib
In this episode, Alia Khatib discusses the full scope of what it takes to be a successful entrepreneur, including embracing healthy practices to maintain mental and physical health, tips for those loo...
18 Maj 202559min
21: Fibroids 101: What Every Woman Should Know with Dr. Elias Abi Khalil
Episode Description In this important episode, Dr. Elias Abi Khalil brings to light the often-overlooked reality of uterine fibroids. He discusses his personal and professional journey into gynecolog...
14 Apr 202552min
