
Women's Health & Happiness: What Every Woman Needs To Know About Our Brain! | Dr. Sarah McKay
You’re about to learn how to understand your brain, steady your emotions, and build habits that actually stick.In this firecracker of an episode, we're not just diving into brain health - we're diving...
26 Feb 1h 10min

#1 School: The Skills Everyone Needs! | Interlochen Center for the Arts
Most people spend years trying to fit into systems that were never designed for how they think, create, or dream. The moment you step into an environment that values curiosity, courage, and creativity...
19 Feb 51min

Were People ACTUALLY Happier Back Then?! | Professor Michael Scott
We’re hitting rewind on history and stepping into the ancient world.Michael Scott is a professor of Classics at the University of Warwick, a bestselling author, and the historian behind hit documentar...
12 Feb 53min

Become UNSTOPPABLE Without Breaking Yourself! | 4x Champion Athlete Amelia Boone
What happens when you stop chasing perfection, and choose yourself instead?Amelia Boone is a four-time world champion obstacle course racer, an elite ultrarunner, and an attorney at Apple. But her sto...
5 Feb 47min

Retrain Your Inner Voice With These Simple Steps! | Dr. Karen Bluth
The voice holding you back isn’t life… it's the way you talk to yourself.Dr. Karen Bluth is a leading researcher, author, and educator in self-compassion, whose work spans decades of mindfulness resea...
29 Jan 1h 3min

Everything You Know About Confidence Is Wrong?! | Bridgerton Costume Designer Ellen Mirojnick
What happens when you stop forcing a path, and start listening to curiosity instead?Ellen Mirojnick is a legendary costume designer whose work spans decades of film and television, including Bridgerto...
22 Jan 48min

Do You Want To Change Your Life? Watch This First. | Entrepreneur Michael Chernow
What do you do when life completely falls apart? Michael Chernow’s answer: you build it back, one healthy habit at a time. This episode will meet you where you are, then show you how to move forward w...
15 Jan 1h 4min






















