Terpene Therapy #213:  Spring Time Is A Time of Change

Terpene Therapy #213: Spring Time Is A Time of Change

It's getting to be spring time around this way and unfortunately it's been a whirlwind of change since the past episode! I've been dealing with the death of a family member and my friend going back down a bad path with alcohol. This time of year is always representative of new growth for me, however that doesn't always mean its fun and easy. They call it growing pains for a reason I suppose. Thank you all for watching and I hope you have a good day whenever and wherever you happen to see this...

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Avsnitt(229)

Terpene Therapy #229: Exploring The Moss Gibbs Woodland Garden

Terpene Therapy #229: Exploring The Moss Gibbs Woodland Garden

This week we're exploring one of my favorite parts of the parklands, the Moss Gibbs Woodland Garden! The bottlebrushes are blooming this week and I wanted to capture them before they're gone! I also t...

25 Juni 30min

Terpene Therapy #228: Exploring A New Part Of Iroquois With Sheba

Terpene Therapy #228: Exploring A New Part Of Iroquois With Sheba

Today I decided to go out to a part of Iroquois Park that I normally don't go to but since it's a bad tick season this year, I have to walk Sheba on paved areas out in nature! I've always enjoyed this...

18 Juni 30min

Terpene Therapy #227: Combining Two Therapy Methods + A Funny Forecastle Memory

Terpene Therapy #227: Combining Two Therapy Methods + A Funny Forecastle Memory

This week I am taking advantage of the new traffic patterns around the waterfront here in town to capture a stream of consciousness about my new addition to EMDR. My therapist recommend a combination ...

11 Juni 30min

Terpene Therapy #226: Learning To Be Here Now

Terpene Therapy #226: Learning To Be Here Now

This week we have a very corny title for a very philosophical episode lmao. Last week I felt compelled to buy a copy of Be Here Now by Ram Dass and there was a section of that book that heavily relat...

4 Juni 30min

Terpene Therapy #225: Going Down To The River With Sheba & Cactus Update!

Terpene Therapy #225: Going Down To The River With Sheba & Cactus Update!

This week we're at Riverview Park to explore and catalogue more of the Levee Trail with Sheba! This environment always inspires nostalgia for me and reminds me of a simpler time in my life. It's been ...

28 Maj 32min

Terpene Therapy #224: A Gratitude Hike In Turkey Run With Sheba

Terpene Therapy #224: A Gratitude Hike In Turkey Run With Sheba

This week I'm exploring a section of the loop in Turkey Run park while I was waiting to get my AC unit fixed and reflecting on how grateful I am to have functioning AC when it's working. Once it gets ...

21 Maj 35min

Terpene Therapy #223: Beginning The EMDR Experience

Terpene Therapy #223: Beginning The EMDR Experience

This week I began the first of the many experiences with the EMDR process and it's been a heavy week to say the least. It seems like this process has taken a lot of repressed memories and brought them...

14 Maj 34min

Terpene Therapy #222: The Purple Heart Trail With Sheba

Terpene Therapy #222: The Purple Heart Trail With Sheba

Today I'm shaking off some of the heaviness that I've been feeling since last week's near death experience by hiking a few miles in the woods of Jefferson Memorial Forest. I go over some fun memories ...

7 Maj 35min

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