The Freetrail Podcast with Dylan Bowman6 Mars

Dan Green | Gratitude, Mentorship, & A Cocodona Course Record

Dan Green is a professional trail runner for Salomon living in Huntington, West Virginia. While he's been a consistent presence in the sport for years, Dan burst into trail running superstardom after his course record victory at the 2025 Cocodona 250.

Soon after that performance, Dan signed with Salomon — a partnership he extended at the beginning of 2026, allowing him to step away from work and pursue trail running as a full-time athlete.

Dan was in the Bay Area for a Big Alta training run, so we brought him into the Freetrail studio for a wide-ranging conversation covering his journey, mindset, and plans for the future.

Topics

What makes Dan Green, Dan Green
His recent engagement and finish line proposal
Living and training in Huntington, West Virginia
The performance benefits of maintaining a positive attitude
Dan's earliest mentor, Lance Pledger
Cocodona 250 stories and 200-mile race strategy
Lessons learned from François D'Haene
The origins of The Bargain Boys
Plans and goals for the 2026 season
And much more

Follow The Bargain Boys Dan's appearance on the Boulder Boys Show Register

TrailCon
https://trailconference.com/register/

The Big Alta
https://ultrasignup.com/register.aspx?did=130943

Gorge Waterfalls
https://ultrasignup.com/register.aspx?did=129366

Avsnitt(606)

European FKT Madness, Trail Running Industry News, Recent Race Results, & Speedgoat 50k Preview

Rest Day Live is back tonight with Tim Tollefson in the co-host chair. After a couple weeks off, we have lots to catch up on! European FKT Madness: Francios D'Haene reclaims GR20 FKT, Sophie Grant's V...

21 Juli 0s

Hardrock 100 DNF | Dylan's Race Recap

Last weekend, I dropped out of Hardrock at mile 45. As has been tradition, my brother Jason Bowman @_jasonbowman acts as host, interviewing me about the experience. Together we unpack the experience, ...

15 Juli 1h 18min

Ludovic Pommeret | Hardrock 100 Post-Race Interview 2026

We sat down with 2026 Hardrock 100 champion Ludovic Pommeret for a live interview at the Wyman Hotel in Silverton, Colorado. SUBSCRIBE TO FREETRAIL'S NEWSLETTER https://mailing.freetrail.com/newslett...

12 Juli 29min

Courtney Dauwalter | Hardrock 100 Post-Race Interview 2026

We sat down with 2026 Hardrock 100 champion and four-time Hardrock winner Courtney Dauwalter for a live interview at the Wyman Hotel in Silverton, Colorado. Dylan Bowman and Courtney chat about her tr...

12 Juli 38min

Jenn Lichter | Western States 100 Champion's Interview

Welcome to Freetrail's coverage of the 2026 Western States 100 hosted in collaboration with the Western States race! In this interview, we sit down with Western States champion, Jenn Lichter. Freetr...

3 Juli 59min

Vincent Bouillard | Western States 100 Champion's Interview

30 Juni 52min

Western States 100 Recap Show

Rest Day Live is back! Dylan Bowman is joined by co-host Tim Tollefson to recap the 2026 Western States 100, break down the biggest performances of the weekend, and discuss what it all means moving f...

30 Juni 1h 28min

Tommie Runz | Western States 100 Pre-Race Interview

Welcome to Freetrail's coverage of the 2026 Western States 100 hosted in collaboration with the Western States race! In this interview, we sit down with Tommie Runz. Freetrail's Western States Sched...

26 Juni 31min